Lean Cuisine Chicken Enchilada Suiza
7.0out of 10
MealFan score Ranked #17 of 23 entrees we scoredSee the full ranking →
Lean Cuisine

Chicken Enchilada Suiza

MealFan pickThe lowest fat and sodium of the group, but carb heavy and lightest on protein
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carbs (19% DV)
53g
Best for
Low calorie
Where to buy → $2.99 · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#17of 23 entrees scored
Category average7.30.3 below average
Amy'sINDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah DalCompare head to head 8.2out of 10 Deep Indian KitchenChicken CurryCompare head to head 8.2out of 10 Tem Toa ThaiChicken Red CurryCompare head to head 7.8out of 10
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The catch

53g carbohydrate is 19% of the daily value, mostly from Mexican style white rice, and at 12g protein it has the least protein per calorie of the group. (source)

The honest take

Only 4.5g fat and 580mg sodium, the lowest fat of these five meals and tied for the lowest sodium, plus a solid 160mg calcium. The label reads 12g protein, 300 calories, 53g carbs, 4.5g fat, 2g fiber, 6g sugar, 580mg sodium per 1 package (255g / 9 oz).

Here is the tradeoff. 53g carbohydrate is 19% of the daily value, mostly from Mexican style white rice, and at 12g protein it has the least protein per calorie of the group. Skip it if you want low carb or high protein.

Explore the brand

The Lean Cuisine product guide

6 products reviewed
Lean Cuisine Herb Roasted ChickenHerb Roasted ChickenThe highest protein per calorie of the lineup, and certified gluten free7.4Lean Cuisine Baked ChickenBaked ChickenA classic comfort plate under 250 calories, but the gravy pushes sodium up7.4Lean Cuisine Thai Style Curry ChickenThai Style Curry ChickenGlobally inspired coconut curry flavor, but the saturated fat runs high7.2Lean Cuisine Four Cheese PizzaFour Cheese PizzaHonest label review7.2Lean Cuisine Chicken Enchilada SuizaChicken Enchilada SuizaThe lowest fat and sodium of the group, but carb heavy and lightest on proteinCurrent review7.0

Nutrition per serving

1 package (255g / 9 oz)

300Calories
12gProtein
53gCarbs
4.5gFat
2gFiber
6gSugar
580mgSodium
low fatunder 400 caloriessource of calcium

Who it's for

✓ Buy it if

A low fat Mexican comfort craving.

✕ Skip it if

You want low carb or high protein.

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Research desk

Compare entrees side by side

Real entrees from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Lean CuisineChicken Enchilada Suiza this product7/1012g3006g580mg
Amy'sINDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal 8.2/1014g3405g650mg
Realgood FOODS CO.Chicken Enchiladas 6.9/1034g2404g1090mg
Trader Joe'sChanna Masala 7.6/106g1803g570mg
Trader Joe'sChicken Tikka Masala 6.9/1021g3606g580mg
Amy'sTHAI PAD THAI 5/1012g41023g760mg
Louisa Food Products Inc.Toasted beef ravioli 6.7/107g2401g540mg
deep indian kitchenSpinach Paneer 7.8/1013g2763g490mg
Deep Indian KitchenChicken Curry 8.2/1026g3201g540mg
Tem Toa ThaiChicken Red Curry 7.8/1022g3302g440mg
Tem Toa ThaiVegetable Pad Thai (vegan) 7.6/1010g4206g710mg
Lean CuisineThai Style Curry Chicken 7.2/1015g2805g620mg
EvolPortabella & Goat Cheese Ravioli 7.2/1015g3904g720mg
Tick 1 to 3 boxes above to put them side by side
See all entrees in the directory →

Your turn

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Where to buy

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Typically $2.64 to $4.59. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Chicken Enchilada Suiza, Official Lean Cuisine (goodnes.com) · Lean Cuisine Chicken Enchilada Suiza 9oz, Target. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.