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Lundberg Family Farms Organic California Brown Basmati Rice vs Arrowhead Mills Organic Quinoa

Lundberg Family Farms Organic California Brown Basmati Rice
Lundberg Family Farms
Organic California Brown Basmati Rice
Availability not confirmed
⭐ Cleanest single ingredient brown basmati
Full review →
Arrowhead Mills Organic Quinoa
Arrowhead Mills
Organic Quinoa
Availability not confirmed
⭐ Honest label review
Full review →
Per servingOrganic California Brown Basmati RiceOrganic Quinoa
Package serving1/4 cup dry (45g)43 g (0.33 cup)
Calories160295
Protein4g11g
Fiber2g5.5g
Sugar1g0g
Fat1.5g4.6g
Sodium0mg19mg
Lundberg Family Farms Organic California Brown Basmati Rice: Like any rice it is mostly starch at 33g carbs per 1/4 cup dry with only 2g fiber, so portion size and what you pair it with matter more than the clean label suggests.
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