Lundberg Organic Brown Rice
7.5out of 10
MealFan score Ranked #42 of 76 rice & grains we scoredSee the full ranking →
Lundberg

Organic Brown Rice

MealFan pickCleanest organic pantry brown rice
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Where to buy → $11 · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#42of 76 rice & grains scored
Category average7.90.4 below average
Arrowhead MillsOrganic QuinoaCompare head to head 9.1out of 10 Nature's Earthly ChoicePremium QuinoaCompare head to head 9.0out of 10 PeregRed Quinoa SuperfoodCompare head to head 8.9out of 10
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The catch

It is plain unenriched whole grain rice, so one 45 gram dry serving gives 150 calories and just 3 grams of fiber and 3 grams of protein, making it a clean base rather than a standout on its own. (source)

The honest take

This is exactly what a pantry staple should be, a single ingredient organic whole grain rice with nothing added. A 45 gram dry serving runs 150 calories with 35 grams of carbs, 3 grams of fiber, 3 grams of protein, zero added sugar and zero sodium, so it is a clean base you season yourself rather than a heat and eat convenience food. Health minded shoppers reach for it because the sourcing is unusually well documented, with Non GMO Project Verified, Certified Gluten Free and Regenerative Organic Certified all on the bag. The honest caveat is practical, it is raw grain that needs roughly 45 minutes to cook, and like all brown rice it naturally carries more inorganic arsenic than white rice, so rinsing well and cooking in extra water is worth doing.
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The Lundberg product guide

3 products tracked
Lundberg Wild RiceWild RiceBest high protein whole grain rice7.9Lundberg Organic Brown RiceOrganic Brown RiceCleanest organic pantry brown riceCurrent review7.5Lundberg Organic California Brown Basmati RiceOrganic California Brown Basmati RiceCleanest everyday organic brown rice7.3

Sources and verification

Lundberg Organic Long Grain Brown Rice product page · EWG Food Scores, Lundberg Organic Brown Long Grain Rice 16 oz · Instacart, Lundberg Family Farms Organic Long Grain Brown Rice.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

45 g dry (about 1/4 cup uncooked, 3/4 cup cooked)

150Calories
3gProtein
35gCarbs
1.5gFat
3gFiber
0gSugar
0mgSodium
Gluten freeVeganNon GMOUSDA OrganicWhole grainNo added sugar

Who it's for

✓ Buy it if

Home cooks who want a certified organic, single ingredient whole grain rice they can build meals around.

✕ Skip it if

You want a fast microwave pouch or a higher fiber grain, since this is raw rice with only 3 grams of fiber per serving and a 45 minute cook.

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Research desk

Compare rice & grains side by side

Real rice & grains from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
LundbergOrganic Brown Rice this product7.5/103g1500g0mg
24 MantraPearled Little Millet 7.8/105g1600g0mg
MannaFoxtail millet 8.3/107g2100g0mg
24 MantraPearled Barnyard Millet 9.4/1011g3560g0mg
EdenMillet, Organic 8/105g1500g0mg
PublixBarley, Pearled 6.8/101.4g420g0mg
Signature SelectPearled Barley 7.4/104g1200g0mg
Bascom'sMedium barley 7.3/104g1601g0mg
Arrowhead MillsOrganic Pearled Barley 8.7/105.5g2050g0mg
QuakerQuick Pearled Barley 11 Ounce Paper Box 8.2/105g1700g0mg
AldiCouscous 6.8/106g2002g500mg
AldiCouscous mix 7.8/1011g3391.6g0mg
Sainsbury'sCouscous 7.9/107.2g1791g8mg
Tick 1 to 3 boxes above to put them side by side
See all rice & grains in the directory →

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Where to buy

AmazonWhole FoodsTargetInstacartThrive Market

Typically about 7 to 8 dollars for a 2 lb bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.