Despite the whole grain label it delivers only 2g of fiber per quarter cup dry, less than many shoppers assume brown rice provides. (source)
The honest take
This is about as clean as a pantry staple gets. The ingredient list is a single line, organic California brown basmati rice, with 0mg sodium, 0g added sugar, and no seed oils or additives of any kind. A quarter cup dry gives you 160 calories, 33g carbs, 4g protein, and just 2g of fiber, which is the honest surprise here since people expect brown rice to be a fiber powerhouse and it really is only modest. If you want a whole grain base you can trust and cook however you like, it earns a spot in the cabinet.
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
LundbergOrganic California Brown Basmati Rice this productServing: 1/4 cup dry (45g)
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Typically about 10 dollars for a 2 lb bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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