Lundberg

Organic California Brown Basmati Rice

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Availability not confirmed
MealFan pickCleanest everyday organic brown rice
protein
4g
Best for
Clean label

Per 1/4 cup dry (45g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Despite the whole grain label it delivers only 2g of fiber per quarter cup dry, less than many shoppers assume brown rice provides. (source)

The honest take

This is about as clean as a pantry staple gets. The ingredient list is a single line, organic California brown basmati rice, with 0mg sodium, 0g added sugar, and no seed oils or additives of any kind. A quarter cup dry gives you 160 calories, 33g carbs, 4g protein, and just 2g of fiber, which is the honest surprise here since people expect brown rice to be a fiber powerhouse and it really is only modest. If you want a whole grain base you can trust and cook however you like, it earns a spot in the cabinet.
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Sources and verification

Lundberg Organic California Brown Basmati Rice nutrition (myfooddata) · Lundberg Family Farms product page (certifications, price, sourcing) · EWG Food Scores label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1/4 cup dry (45g)

160Calories
4gProtein
33gCarbs
1.5gFat
2gFiber
1gSugar
0mgSodium
Gluten freeVeganNon GMONo added sugarOrganicWhole grain

Who it's for

✓ Buy it if

Anyone who wants a single ingredient organic whole grain rice with zero additives to build meals around.

✕ Skip it if

You are eating low carb or keto, since one small serving carries 33g of carbohydrate.

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Research desk

Compare rice & grains side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
LundbergOrganic California Brown Basmati Rice this productServing: 1/4 cup dry (45g)
Availability not confirmed
MealFan Score7.3/10Protein4gCalories160Sugar1gSodium0mg
24 MantraPearled Little Millet Serving: 45 g
Availability not confirmed
MealFan Score7.8/10Protein5gCalories160Sugar0gSodium0mg
MannaFoxtail millet Serving: 60 g
Availability not confirmed
MealFan Score8.3/10Protein7gCalories210Sugar0gSodium0mg
24 MantraPearled Barnyard Millet Serving: 100g
Available in: United States
MealFan Score9.4/10Protein11gCalories356Sugar0gSodium0mg
EdenMillet, Organic Serving: 45 g
Availability not confirmed
MealFan Score8/10Protein5gCalories150Sugar0gSodium0mg
AlnaturaGoldhirse Serving: 100g
Availability not confirmed
MealFan Score8.5/10Protein11gCalories363Sugar2.2gSodium4mg
PublixBarley, Pearled Serving: 35g
Availability not confirmed
MealFan Score6.8/10Protein1.4gCalories42Sugar0gSodium0mg
Signature SelectPearled Barley Serving: 1/4 cup (35 g)
Availability not confirmed
MealFan Score7.4/10Protein4gCalories120Sugar0gSodium0mg
Bascom'sMedium barley Serving: 0.25 cup (45 g)
Availability not confirmed
MealFan Score7.3/10Protein4gCalories160Sugar1gSodium0mg
Arrowhead MillsOrganic Pearled Barley Serving: 44 g (0.25 cup)
Availability not confirmed
MealFan Score8.7/10Protein5.5gCalories205Sugar0gSodium0mg
QuakerQuick Pearled Barley 11 Ounce Paper Box Serving: 1/3 cup dry (48g), about 7 servings per container
Availability not confirmed
MealFan Score8.2/10Protein5gCalories170Sugar0gSodium0mg
AldiCouscous Serving: 0.33 cup (56 g)
Availability not confirmed
MealFan Score6.8/10Protein6gCalories200Sugar2gSodium500mg
AldiCouscous mix Serving: 100g
Availability not confirmed
MealFan Score7.8/10Protein11gCalories339Sugar1.6gSodium0mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

Typically about 10 dollars for a 2 lb bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.