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Lundberg Organic Brown Rice vs Nature's Earthly Choice Premium Quinoa

Lundberg Organic Brown Rice
Lundberg
Organic Brown Rice
⭐ Cleanest organic pantry brown rice
Full review →
Nature's Earthly Choice Premium Quinoa
Nature's Earthly Choice
Premium Quinoa
⭐ Honest label review
Full review →
Per servingOrganic Brown RicePremium Quinoa
Calories✓150372
Protein3g✓12g
Fiber3g✓12g
Sugar✓0g4.7g
Fat✓1.5g4.7g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Nature's Earthly Choice Premium Quinoa; the most fiber goes to Nature's Earthly Choice Premium Quinoa; the least sugar goes to Lundberg Organic Brown Rice; the fewest calories goes to Lundberg Organic Brown Rice. Pick by the number that matters most to you.
Lundberg Organic Brown Rice: It is plain unenriched whole grain rice, so one 45 gram dry serving gives 150 calories and just 3 grams of fiber and 3 grams of protein, making it a clean base rather than a standout on its own.
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