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Lundberg Organic California Brown Basmati Rice vs Arrowhead Mills Organic Quinoa

Lundberg Organic California Brown Basmati Rice
Lundberg
Organic California Brown Basmati Rice
⭐ Cleanest everyday organic brown rice
Full review →
Arrowhead Mills Organic Quinoa
Arrowhead Mills
Organic Quinoa
⭐ Honest label review
Full review →
Per servingOrganic California Brown Basmati RiceOrganic Quinoa
Calories✓160295
Protein4g✓11g
Fiber2g✓5.5g
Sugar1g✓0g
Fat✓1.5g4.6g
Sodium✓0mg19mg
🏆
The verdict. the most protein goes to Arrowhead Mills Organic Quinoa; the most fiber goes to Arrowhead Mills Organic Quinoa; the least sugar goes to Arrowhead Mills Organic Quinoa; the least sodium goes to Lundberg Organic California Brown Basmati Rice; the fewest calories goes to Lundberg Organic California Brown Basmati Rice. Pick by the number that matters most to you.
Lundberg Organic California Brown Basmati Rice: Despite the whole grain label it delivers only 2g of fiber per quarter cup dry, less than many shoppers assume brown rice provides.
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