Ginger Ale Olipop

Olipop Ginger Ale is a prebiotic soda built around the brand's OLISMART fiber blend, so one 12 ounce can delivers 9g of dietary fiber and just 50 calories with 5g total sugars, of which only 1g is added. It is sweetened mostly with fruit juice, cassava syrup, and stevia rather than high fructose corn syrup, which makes it a reasonable swap if you want the ginger ale ritual without a 39g sugar hit. The fiber comes largely from chicory root inulin and cassava root fiber, so this is a functional soda, not sparkling water, and the flavor leans softer and less sharp than a classic ginger ale. It is genuinely one of the better shelf sodas for a health minded shopper, though the price runs about 3 dollars a can.