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Olipop Ginger Ale Olipop vs Poppi Wild Berry Prebiotic Soda

Olipop Ginger Ale Olipop
Olipop
Ginger Ale Olipop
Availability not confirmed
⭐ Best low sugar ginger ale swap
Full review →
Poppi Wild Berry Prebiotic Soda
Poppi
Wild Berry Prebiotic Soda
Availability not confirmed
⭐ Best low sugar soda swap
Full review →
Per servingGinger Ale OlipopWild Berry Prebiotic Soda
Package serving1 can (12 fl oz / 355 mL)1 can (12 fl oz)
Calories5030
Protein0g0g
Fiber9g3g
Sugar5g5g
Fat0g0g
Sodium30mg0mg
Olipop Ginger Ale Olipop: Each can packs 9g of added prebiotic fiber (mostly chicory root inulin), which can trigger gas or bloating if you are not used to it.
Poppi Wild Berry Prebiotic Soda: It still carries 5 grams of total sugar and just 3 grams of fiber per can, so the gut health promise is thin and it is best seen as a lower sugar soda rather than a functional drink.
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