Primal Kitchen Ketchup Organic & Unsweetened
6.1out of 10
MealFan score Ranked #5 of 31 ketchup we scoredSee the full ranking →
Primal Kitchen

Ketchup Organic & Unsweetened

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Availability not confirmed
MealFan pickBest no added sugar ketchup swap
protein
0g
Best for
Clean label

Per 1 tbsp (16 g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#5of 31 ketchup scored
Category average5.20.9 above average
Simple Truth OrganicKetchupCompare head to head 6.3out of 10 Sir Kensington'sKetchup ClassicCompare head to head 6.1out of 10 G HughesSugar Free KetchupCompare head to head 6.1out of 10
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The catch

The nutrition is genuinely clean with just 1 gram of sugar and no sweeteners, but it tastes distinctly less sweet than regular ketchup and runs about 5 to 8 dollars for an 11 ounce bottle, several times the price of a mainstream jug. (source)

The honest take

This is about as clean as a bottled ketchup gets. A tablespoon is 10 calories with 1 gram of sugar that comes from the organic tomatoes themselves, no cane sugar, no corn syrup, and no artificial or sugar alcohol sweeteners, which is the whole point since a standard ketchup runs about 4 grams of sugar per tablespoon. The ingredient list is short and real: organic tomato concentrate, balsamic vinegar, salt, and spices, with no seed oils and no gums. If you want the ketchup flavor without the sugar hit, this earns its spot, just know it leans tangy and vinegary rather than sweet.
Explore the brand

The Primal Kitchen product guide

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Sources and verification

Primal Kitchen Organic Unsweetened Ketchup (brand site) · Open Food Facts nutrition panel (UPC 855232007125) · Thrive Market product listing.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Ketchup organic unsweetened; US manufacturer ingredient statement; matching UPC 855232007125

Exact ingredient statement

Tomato Concentrate*, White Balsamic Vinegar* (White Wine Vinegar*, Grape Must*), Contains Less Than 2% Of Sea Salt, Garlic Powder*, Onion Powder*, Spices*. *Organic

View ingredient source primalkitchen.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 tbsp (16 g)

10Calories
0gProtein
2gCarbs
0gFat
1gSugar
110mgSodium
USDA OrganicNo added sugarWhole30Keto friendlyPaleoVegan

Who it's for

✓ Buy it if

Low sugar and Whole30 or keto eaters who want a real ketchup with only 1 gram of naturally occurring sugar and no added sweeteners.

✕ Skip it if

You want that classic sweet diner ketchup taste, because with zero added sugar this one reads noticeably tangier and more vinegar forward.

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Research desk

Compare ketchup side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Primal KitchenKetchup Organic & Unsweetened this productServing: 1 tbsp (16 g)
Availability not confirmed
MealFan Score6.1/10Protein0gCalories10Sugar1gSodium110mg
House RecipeFancy Tomato Ketchup Serving: 1thsp
Availability not confirmed
MealFan Score2.3/10Protein0gCalories118Sugar24gSodium941mg
HeinzTomato Ketchup No Salt Added Serving: 1 Tbsp (17g)
Availability not confirmed
MealFan Score5.8/10Protein0gCalories25Sugar5gSodium5mg
Red Gold20Oz Ketchup Upside Down Bottle Serving: 1 Tbsp (17 g)
Availability not confirmed
MealFan Score5.7/10Protein0gCalories20Sugar4gSodium160mg
Smash KitchenClassic Tomato Ketchup Serving: 17g
Availability not confirmed
MealFan Score5.7/10Protein0gCalories20Sugar4gSodium140mg
FelixTomato Ketchup Serving: 100g
Availability not confirmed
MealFan Score4.5/10Protein1.1gCalories41Sugar4.3gSodium1120mg
Burman'sTomato Ketchup Serving: 100g
Availability not confirmed
MealFan Score2.2/10Protein0gCalories118Sugar24gSodium1059mg
O OrganicsOrganic tomato ketchup Serving: 1 Tbsp (17 g)
Availability not confirmed
MealFan Score5.7/10Protein0gCalories20Sugar4gSodium150mg
DeveleyVW Gewürz Ketchup Serving: 100ml
Availability not confirmed
MealFan Score2.1/10Protein1gCalories152Sugar29gSodium760mg
OrganicvilleKetchup Serving: 1 Tbsp (17 g)
Availability not confirmed
MealFan Score5.8/10Protein0gCalories20Sugar4gSodium125mg
Simple Truth OrganicKetchup Serving: 1 serving (17 g)
Availability not confirmed
MealFan Score6.3/10Protein0gCalories20Sugar0.5gSodium26mg
PortlandKetchup Serving: 1 serving (17 g)
Availability not confirmed
MealFan Score5.9/10Protein0gCalories15Sugar3gSodium95mg
G HughesSugar Free Ketchup Serving: 1 Tbsp (16 g)
Availability not confirmed
MealFan Score6.1/10Protein0gCalories5Sugar0gSodium190mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

AmazonTargetWhole FoodsThrive Market

Typically about 5 to 8 dollars for an 11 oz bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.