Primal Kitchen Ketchup Organic & Unsweetened
6.1out of 10
MealFan score Ranked #5 of 31 ketchup we scoredSee the full ranking →
Primal Kitchen

Ketchup Organic & Unsweetened

MealFan pickBest no added sugar ketchup swap
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protein
0g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#5of 31 ketchup scored
Category average5.20.9 above average
Simple Truth OrganicKetchupCompare head to head 6.3out of 10 Sir Kensington'sKetchup ClassicCompare head to head 6.1out of 10 G HughesSugar Free KetchupCompare head to head 6.1out of 10
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The catch

The nutrition is genuinely clean with just 1 gram of sugar and no sweeteners, but it tastes distinctly less sweet than regular ketchup and runs about 5 to 8 dollars for an 11 ounce bottle, several times the price of a mainstream jug. (source)

The honest take

This is about as clean as a bottled ketchup gets. A tablespoon is 10 calories with 1 gram of sugar that comes from the organic tomatoes themselves, no cane sugar, no corn syrup, and no artificial or sugar alcohol sweeteners, which is the whole point since a standard ketchup runs about 4 grams of sugar per tablespoon. The ingredient list is short and real: organic tomato concentrate, balsamic vinegar, salt, and spices, with no seed oils and no gums. If you want the ketchup flavor without the sugar hit, this earns its spot, just know it leans tangy and vinegary rather than sweet.
Explore the brand

The Primal Kitchen product guide

16 products tracked
Primal Kitchen Avocado Oil MayoAvocado Oil MayoBest seed oil free mayo swap6.3Primal Kitchen Mayo Real Mayonnaise Made with Avocado OilMayo Real Mayonnaise Made with Avocado OilCleanest avocado oil mayo swap6.3Primal Kitchen MayoMayoBest avocado oil mayo with no added sugar6.3Primal Kitchen Organic Dijon MustardOrganic Dijon MustardBest clean label organic dijon6.2Primal Kitchen Unsweetened KetchupUnsweetened KetchupBest no added sugar ketchup6.1

Sources and verification

Primal Kitchen Organic Unsweetened Ketchup (brand site) · Open Food Facts nutrition panel (UPC 855232007125) · Thrive Market product listing.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 tbsp (16 g)

10Calories
0gProtein
2gCarbs
0gFat
1gSugar
110mgSodium
USDA OrganicNo added sugarWhole30Keto friendlyPaleoVegan

Who it's for

✓ Buy it if

Low sugar and Whole30 or keto eaters who want a real ketchup with only 1 gram of naturally occurring sugar and no added sweeteners.

✕ Skip it if

You want that classic sweet diner ketchup taste, because with zero added sugar this one reads noticeably tangier and more vinegar forward.

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Research desk

Compare ketchup side by side

Real ketchup from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Primal KitchenKetchup Organic & Unsweetened this product6.1/100g101g110mg
House RecipeFancy Tomato Ketchup 2.3/100g11824g941mg
HeinzTomato Ketchup No Salt Added 5.8/100g255g5mg
Red Gold20Oz Ketchup Upside Down Bottle 5.7/100g204g160mg
Smash KitchenClassic Tomato Ketchup 5.7/100g204g140mg
FelixTomato Ketchup 4.5/101.1g414.3g1120mg
Burman'sTomato Ketchup 2.2/100g11824g1059mg
O OrganicsOrganic tomato ketchup 5.7/100g204g150mg
DeveleyVW Gewürz Ketchup 2.1/101g15229g760mg
OrganicvilleKetchup 5.8/100g204g125mg
Simple Truth OrganicKetchup 6.3/100g200.5g26mg
PortlandKetchup 5.9/100g153g95mg
G HughesSugar Free Ketchup 6.1/100g50g190mg
Tick 1 to 3 boxes above to put them side by side
See all ketchup in the directory →

Your turn

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Where to buy

AmazonTargetWhole FoodsThrive Market

Typically about 5 to 8 dollars for an 11 oz bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.