Seed + Mill Organic Tahini
7.5out of 10
MealFan score Ranked #36 of 72 nut butters we scoredSee the full ranking →
Seed + Mill

Organic Tahini

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protein
6g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#36of 72 nut butters scored
Category average7.70.2 below average
achvaTahiniCompare head to head 9.7out of 10 Sesame KingTahini Paste (Roasted)Compare head to head 9.7out of 10 SadafTahiniCompare head to head 9.7out of 10
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The catch

The tradeoff here is saturated fat, fine once in a while, not an everyday staple. (source)

The honest take

It is a solid protein source for the category. The label lists 6g protein, 200 calories, 0mg sodium per 2 tbsp (28 g).

Here is the tradeoff. It is high in saturated fat, so treat it as an occasional choice rather than an everyday staple.

Explore the brand

The Seed + Mill product guide

1 product reviewed
Seed + Mill Organic TahiniOrganic TahiniHonest label reviewCurrent review7.5
This guide is growingOur brand desk is tracking more products from Seed + Mill. New reviews will appear here as they are completed.Explore every product

Nutrition per serving

2 tbsp (28 g)

200Calories
6gProtein
3gCarbs
18gFat
1gFiber
0gSugar
0mgSodium

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Research desk

Compare nut butters side by side

Real nut butters from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Seed + MillOrganic Tahini this product7.5/106g2000g0mg
Magic SpoonPeanut Butter Grain-Free Cereal 8.1/1014g1700g210mg
MonoprixLe Wrap falafel tomate tahini épinard 7.4/106.4g2022.3g364mg
bear nakedPeanut Butter 6.5/107g26414g80mg
Once AgainOrganic Tahini With Lemon 8.3/106g210n/a10mg
MillOrganic Tahini 9/1021g7140g0mg
ByblosSesame Tahini 7.7/108g2100g40mg
SadafTahini 9.7/1025g6790g0mg
CadiaOrganic Tahini 7.5/105.4g922.3g69mg
Wegmans OrganicTahini 9.7/1020g7000g0mg
SophiaTahini 8.2/1021g6790g0mg
Villa JeradaTahini 8/105g1800g0mg
Wild HarvestOrganic Tahini 8.2/1025g6790g0mg
Tick 1 to 3 boxes above to put them side by side
See all nut butters in the directory →

Your turn

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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.