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⚖ Head to head

Seed + Mill Organic Tahini vs Sesame King Tahini Paste (Roasted)

Seed + Mill Organic Tahini
Seed + Mill
Organic Tahini
⭐ Honest label review
Full review →
Sesame King Tahini Paste (Roasted)
Sesame King
Tahini Paste (Roasted)
⭐ Honest label review
Full review →
Per servingOrganic TahiniTahini Paste (Roasted)
Calories✓200563
Protein6g✓16g
Fiber1g✓13g
Sugar✓0g✓0g
Fat✓18g47g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Sesame King Tahini Paste (Roasted); the most fiber goes to Sesame King Tahini Paste (Roasted); the fewest calories goes to Seed + Mill Organic Tahini. Pick by the number that matters most to you.
Seed + Mill Organic Tahini: The tradeoff here is saturated fat, fine once in a while, not an everyday staple.
Sesame King Tahini Paste (Roasted): Saturated fat is on the higher side, one to save for now and then rather than every day.
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