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Per 113 g
On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.
It is a solid protein source for the category. The label lists 29g protein, 130 calories, 70mg sodium per 113 g.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
113 g
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
| Product | |||||
|---|---|---|---|---|---|
| SOLID WHITEAlbacore Tuna this productServing: 113 g Availability not confirmed | MealFan Score8.1/10 | Protein29g | Calories130 | Sugar0g | Sodium70mg |
| FishwifeMussels with Pepper and Garlic Serving: 1 tin (120g / 4.2 oz), 1 serving per container Availability not confirmed | MealFan Score7.6/10 | Protein13g | Calories220 | Sugar0g | Sodium710mg |
| FishwifeSmoked rainbow trout Serving: 1 tin (67g) Availability not confirmed | MealFan Score7.9/10 | Protein15g | Calories180 | Sugar0g | Sodium180mg |
| Wild PlanetAlbacore wild tuna with sweet chili pepper Serving: 2.6 oz (74 g), about half a can Availability not confirmed | MealFan Score8/10 | Protein16g | Calories130 | Sugar1g | Sodium85mg |
| Wild PlanetWild Sardines in Water Serving: 3 oz (85g), about 1 can Availability not confirmed | MealFan Score7.8/10 | Protein18g | Calories140 | Sugar0g | Sodium280mg |
| Ayam BrandSardines in Extra Virgin Olive Oil Serving: 56 g (56 g) Availability not confirmed | MealFan Score7.2/10 | Protein8g | Calories215 | Sugar0g | Sodium200mg |
| BELASardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor Serving: 1 can drained (85 g) Availability not confirmed | MealFan Score7.9/10 | Protein20g | Calories170 | Sugar0g | Sodium200mg |
| BELASardines in Extra Virgin Olive Oil with Smoke Flavor Serving: 1 can (85 g) Availability not confirmed | MealFan Score7.9/10 | Protein20g | Calories170 | Sugarn/a | Sodium200mg |
| Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil Serving: 1 can (80 g) Availability not confirmed | MealFan Score7.9/10 | Protein21g | Calories170 | Sugar0g | Sodium230mg |
| CentoSkinless & Boneless Sardines in Olive Oil Serving: 3 PIECES (55 g) Availability not confirmed | MealFan Score7.7/10 | Protein13g | Calories123 | Sugar0g | Sodium370mg |
| Great ValueSardines in Oil Serving: 1 can drained (74 g) Availability not confirmed | MealFan Score7.8/10 | Protein13g | Calories111 | Sugar0g | Sodium259mg |
| IsabelSardines In Olive Oil Serving: 1 CAN (81 g) Availability not confirmed | MealFan Score7.6/10 | Protein19g | Calories162 | Sugar0g | Sodium440mg |
| Raincoast TradingSardines Serving: 56 g Availability not confirmed | MealFan Score7.3/10 | Protein9g | Calories80 | Sugar1g | Sodium150mg |
Tried SOLID WHITE Albacore Tuna, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.
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