Top Offer Tempo · 60% off your first boxSee offer
Products › Pantry staple › Best Canned fish
🏆 MealFan Ranking

The best canned fish, ranked

Ranked products from our current catalog, compared using recorded nutrition labels. Scores do not represent taste tests or local availability. Check the package serving and ingredients; different portions can change the comparison. No brand pays to appear here.

How to choose

Compare like-sized servings and the nutrients that matter to your use. Check ingredients, allergens, verified country availability and the exact current package before buying.

Filter and compare this category →
  1. #1 Wild Planet Wild Tuna & White Bean Salad Wild PlanetWild Tuna & White Bean Salad
    Availability not confirmed
    Cleanest ready to eat tuna meal     8.4out of 10
  2. #2 Season Springdale Boneless Sardines in 100% Olive Oil SeasonSpringdale Boneless Sardines in 100% Olive Oil
    Availability not confirmed
    High protein canned fish     8.2out of 10
  3. #3 SOLID WHITE Albacore Tuna SOLID WHITEAlbacore Tuna
    Availability not confirmed
    High protein canned fish     8.1out of 10
  4. #4 Wild Planet Wild Tuna & Red Bean Salad Wild PlanetWild Tuna & Red Bean Salad
    Availability not confirmed
    Best no prep whole food tuna salad     8.1out of 10
  5. #5 Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil Wild PlanetWild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
    Availability not confirmed
    Cleanest low sodium canned fish     8.0out of 10
  6. #6 Great Value Tomato Basil Chunk Light Tuna Great ValueTomato Basil Chunk Light Tuna
    Availability not confirmed
    High protein canned fish     8.0out of 10
  7. #7 Wegmans Chunk Light Tuna in Water WegmansChunk Light Tuna in Water
    Availability not confirmed
    High protein canned fish     8.0out of 10
  8. #8 Trader Joe's Solid White Albacore Tuna in Water Low Sodium Trader Joe'sSolid White Albacore Tuna in Water Low Sodium
    Availability not confirmed
    High protein canned fish     8.0out of 10
  9. #9 Wild Planet Albacore Wild Tuna Wild PlanetAlbacore Wild Tuna
    Availability not confirmed
    Cleanest canned albacore     8.0out of 10
  10. #10 Brunswick Boneless Butterflied Sardine Fillets BrunswickBoneless Butterflied Sardine Fillets
    Availability not confirmed
    High protein canned fish     8.0out of 10
  11. #11 Season Skinless and Boneless Sardines in Water SeasonSkinless and Boneless Sardines in Water
    Availability not confirmed
    High protein canned fish     8.0out of 10
  12. #12 Wild Planet Albacore wild tuna with sweet chili pepper Wild PlanetAlbacore wild tuna with sweet chili pepper
    Availability not confirmed
    Cleanest flavored canned tuna     8.0out of 10
  13. #13 Safe Catch Elite Wild Tuna Safe CatchElite Wild Tuna
    Available in: United States
    Cleanest canned tuna     7.9out of 10
  14. #14 Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water Northern CatchZesty Lemon Pepper Chunk Light Tuna in Water
    Availability not confirmed
    High protein canned fish     7.9out of 10
  15. #15 Good & Gather Chunk Light Tuna In Water Good & GatherChunk Light Tuna In Water
    Availability not confirmed
    High protein canned fish     7.9out of 10
  16. #16 Tonnino Yellow tuna TonninoYellow tuna
    Availability not confirmed
    High protein canned fish     7.9out of 10
  17. #17 StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil StarKistE.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil
    Availability not confirmed
    Cleanest oil packed tuna pouch     7.9out of 10
  18. #18 Natural Catch Yellowfin Tuna Filets Natural CatchYellowfin Tuna Filets
    Availability not confirmed
    High protein canned fish     7.9out of 10
  19. #19 Safe Catch Wild Ahi Yellowfin Tuna Safe CatchWild Ahi Yellowfin Tuna
    Availability not confirmed
    Cleanest high protein canned tuna     7.9out of 10
  20. #20 Bumble Bee Solid White Tuna Albacore in Water Bumble BeeSolid White Tuna Albacore in Water
    Availability not confirmed
    High protein canned fish     7.9out of 10
  21. #21 Trader Joe's Smoked sardines Trader Joe'sSmoked sardines
    Availability not confirmed
    High protein canned fish     7.9out of 10
  22. #22 Connétable Sardines Genereuses à La Catalane ConnétableSardines Genereuses à La Catalane
    Availability not confirmed
    High protein canned fish     7.9out of 10
  23. #23 Trader Joe's Skinless & Boneless Sardines in Olive Oil Trader Joe'sSkinless & Boneless Sardines in Olive Oil
    Availability not confirmed
    High protein canned fish     7.9out of 10
  24. #24 Season Sardines SeasonSardines
    Availability not confirmed
    High protein canned fish     7.9out of 10
  25. #25 Trader Joe's Wild Caught Grilled Sardines In Olive Oil Trader Joe'sWild Caught Grilled Sardines In Olive Oil
    Availability not confirmed
    Honest label review     7.9out of 10
  26. #26 Crown Prince Skinless & Boneless Sardines in Pure Olive Oil Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil
    Availability not confirmed
    High protein canned fish     7.9out of 10
  27. #27 BELA Sardines in Extra Virgin Olive Oil with Smoke Flavor BELASardines in Extra Virgin Olive Oil with Smoke Flavor
    Availability not confirmed
    High protein canned fish     7.9out of 10
  28. #28 BELA Sardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor BELASardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor
    Availability not confirmed
    High protein canned fish     7.9out of 10
  29. #29 Wild Planet Wild Pacific Sockeye Salmon Wild PlanetWild Pacific Sockeye Salmon
    Availability not confirmed
    Cleanest canned sockeye salmon     7.9out of 10
  30. #30 Wild Planet Wild Sardines Skinless & Boneless Fillets in Extra Virgin Olive Oil Wild PlanetWild Sardines Skinless & Boneless Fillets in Extra Virgin Olive Oil
    Available in: United States
    Cleanest boneless sardines for easy protein     7.9out of 10
  31. #31 Wild Planet Wild Pink Salmon Wild PlanetWild Pink Salmon
    Availability not confirmed
    Cleanest lean canned salmon     7.9out of 10
  32. #32 Fishwife Smoked rainbow trout FishwifeSmoked rainbow trout
    Availability not confirmed
    Cleanest high protein tinned trout     7.9out of 10
  33. #33 Bumble Bee Chunk White Albacore in Vegetable Oil Bumble BeeChunk White Albacore in Vegetable Oil
    Availability not confirmed
    Honest label review     7.8out of 10
  34. #34 Bumble Bee Chunk White Tuna Albacore Bumble BeeChunk White Tuna Albacore
    Availability not confirmed
    High protein canned fish     7.8out of 10
  35. #35 Member's Mark Premium Albacore Tuna Wild Caught Solid White Member's MarkPremium Albacore Tuna Wild Caught Solid White
    Availability not confirmed
    High protein canned fish     7.8out of 10
  36. #36 Member's Mark Solid White Albacore Tuna in Water Member's MarkSolid White Albacore Tuna in Water
    Availability not confirmed
    High protein canned fish     7.8out of 10
  37. #37 Wild Planet Albacore Tuna Wild PlanetAlbacore Tuna
    Availability not confirmed
    Cleanest canned albacore     7.8out of 10
  38. #38 Wild Planet Wild Pacific Sardines Wild PlanetWild Pacific Sardines
    Availability not confirmed
    Cleanest canned omega 3 protein     7.8out of 10
  39. #39 Bumble Bee Solid White Tuna Albacore Bumble BeeSolid White Tuna Albacore
    Availability not confirmed
    High protein canned fish     7.8out of 10
  40. #40 Great Value Chunk Light Tuna in Water Great ValueChunk Light Tuna in Water
    Availability not confirmed
    High protein canned fish     7.8out of 10
  41. #41 StarKist Wild Caught Light Tuna in Water StarKistWild Caught Light Tuna in Water
    Availability not confirmed
    Clean high protein pantry staple     7.8out of 10
  42. #42 Brunswick Sardines Soya Oil BrunswickSardines Soya Oil
    Availability not confirmed
    High protein canned fish     7.8out of 10
  43. #43 Hot Titus Spiced Sardines In Vegetable Oil Hot TitusSpiced Sardines In Vegetable Oil
    Availability not confirmed
    High protein canned fish     7.8out of 10
  44. #44 Deep Sea Wild Alaska Pink Salmon Deep SeaWild Alaska Pink Salmon
    Availability not confirmed
    High protein canned fish     7.8out of 10
  45. #45 Trader Joe's Sardines in Spring Water Trader Joe'sSardines in Spring Water
    Availability not confirmed
    High protein canned fish     7.8out of 10
  46. #46 Sea Castle Sardines Skinless & Boneless In Pure Olive Oil Sea CastleSardines Skinless & Boneless In Pure Olive Oil
    Availability not confirmed
    High protein canned fish     7.8out of 10
  47. #47 King Oscar Skinless & Boneless Sardines in Olive Oil King OscarSkinless & Boneless Sardines in Olive Oil
    Availability not confirmed
    High protein canned fish     7.8out of 10
  48. #48 Wild Planet Wild Sardines in Water Wild PlanetWild Sardines in Water
    Availability not confirmed
    Cleanest canned protein and omega 3 pick     7.8out of 10
  49. #49 Field Day Wild Caught Pole & Line Chunk Light Skipjack Salted Field DayWild Caught Pole & Line Chunk Light Skipjack Salted
    Availability not confirmed
    High protein pantry staple     7.8out of 10
  50. #50 Great Value Sardines in Oil Great ValueSardines in Oil
    Availability not confirmed
    High protein canned fish     7.8out of 10
  51. #51 Nixe Thunfisch Filets NixeThunfisch Filets
    Availability not confirmed
    High protein pantry staple     7.8out of 10
  52. #52 StarKist Solid White Albacore Tuna StarKistSolid White Albacore Tuna
    Availability not confirmed
    Best lean high protein pantry tuna     7.7out of 10
  53. #53 StarKist Chunk Light Tuna in Water StarKistChunk Light Tuna in Water
    Availability not confirmed
    High protein pantry staple     7.7out of 10
  54. #54 StarKist Chunk Light Tuna in Vegetable Oil StarKistChunk Light Tuna in Vegetable Oil
    Availability not confirmed
    Best budget oil packed canned tuna     7.7out of 10
  55. #55 Northern Catch Skipjack Chunk Light Tuna in Water Northern CatchSkipjack Chunk Light Tuna in Water
    Availability not confirmed
    High protein canned fish     7.7out of 10
  56. #56 Northern Catch Chunk Light Tuna in Water Northern CatchChunk Light Tuna in Water
    Availability not confirmed
    High protein canned fish     7.7out of 10
  57. #57 Bumble Bee Tuna Bumble BeeTuna
    Availability not confirmed
    High protein canned fish     7.7out of 10
  58. #58 StarKist Tuna Creations Lemon Pepper StarKistTuna Creations Lemon Pepper
    Availability not confirmed
    Best grab and go high protein tuna pouch     7.7out of 10
  59. #59 StarKist Chunk Light Tuna StarKistChunk Light Tuna
    Availability not confirmed
    Best cheap high protein pantry staple     7.7out of 10
  60. #60 King Oscar Wild Caught Sardines in Extra Virgin Olive Oil King OscarWild Caught Sardines in Extra Virgin Olive Oil
    Availability not confirmed
    High protein canned fish     7.7out of 10
  61. #61 Season Sardines in 100% Olive Oil SeasonSardines in 100% Olive Oil
    Availability not confirmed
    High protein canned fish     7.7out of 10
  62. #62 StarKist Wild Caught Light Tuna StarKistWild Caught Light Tuna
    Availability not confirmed
    Cleanest cheap canned protein     7.7out of 10
  63. #63 John West Tuna Steak with a Little Spring Water John WestTuna Steak with a Little Spring Water
    Availability not confirmed
    High protein canned fish     7.7out of 10
  64. #64 Chicken of the Sea Sardines in Oil Lightly Smoked Chicken of the SeaSardines in Oil Lightly Smoked
    Availability not confirmed
    High protein canned fish     7.7out of 10
  65. #65 Nixe Sardine NixeSardine
    Availability not confirmed
    High protein canned fish     7.7out of 10
  66. #66 Beach Cliff Sardines served in water Beach CliffSardines served in water
    Availability not confirmed
    High protein canned fish     7.7out of 10
  67. #67 Cento Skinless & Boneless Sardines in Olive Oil CentoSkinless & Boneless Sardines in Olive Oil
    Availability not confirmed
    High protein canned fish     7.7out of 10
  68. #68 Wild Planet Wild Pacific Mackerel Wild PlanetWild Pacific Mackerel
    Availability not confirmed
    Cleanest omega 3 canned fish     7.7out of 10
  69. #69 Wild Planet Wild Sardines Skinless & Boneless Fillets in Water Wild PlanetWild Sardines Skinless & Boneless Fillets in Water
    Availability not confirmed
    Cleanest boneless canned sardine     7.7out of 10
  70. #70 Connétable Sardines à l'Ancienne Label rouge ConnétableSardines à l'Ancienne Label rouge
    Availability not confirmed
    High protein canned fish     7.6out of 10
  71. #71 Chicken of the Sea Wild-Caught Sardines in Water Chicken of the SeaWild-Caught Sardines in Water
    Availability not confirmed
    High protein canned fish     7.6out of 10
  72. #72 Petit Navire Thon Entier au Naturel Petit NavireThon Entier au Naturel
    Availability not confirmed
    High protein pantry staple     7.6out of 10
  73. #73 Chicken of the Sea Wild-Caught Sardines in Olive Oil Chicken of the SeaWild-Caught Sardines in Olive Oil
    Availability not confirmed
    High protein canned fish     7.6out of 10
  74. #74 Fishwife Mussels with Pepper and Garlic FishwifeMussels with Pepper and Garlic
    Availability not confirmed
    Cleanest tinned mussels     7.6out of 10
  75. #75 Chicken of the Sea Wild-Caught Sardines in Louisiana Hot Sauce Chicken of the SeaWild-Caught Sardines in Louisiana Hot Sauce
    Availability not confirmed
    High protein canned fish     7.6out of 10
  76. #76 Chicken of the Sea Sardines in mustard sauce Chicken of the SeaSardines in mustard sauce
    Availability not confirmed
    High protein canned fish     7.6out of 10
  77. #77 Isabel Sardines In Olive Oil IsabelSardines In Olive Oil
    Availability not confirmed
    High protein canned fish     7.6out of 10
  78. #78 Wild Planet Wild Skipjack Tuna Wild PlanetWild Skipjack Tuna
    Availability not confirmed
    Cleanest canned tuna     7.6out of 10
  79. #79 Wild Planet Wild Smoked Mackerel Wild PlanetWild Smoked Mackerel
    Availability not confirmed
    Cleanest canned smoked mackerel     7.6out of 10
  80. #80 Kirkland Signature Albacore Solid White Tuna Kirkland SignatureAlbacore Solid White Tuna
    Availability not confirmed
    High protein canned fish     7.5out of 10
  81. #81 Albo Sardinillas en aceite de girasol AlboSardinillas en aceite de girasol
    Availability not confirmed
    Honest label review     7.5out of 10
  82. #82 Great Value Sweet & Spicy Chunk Light Tuna Great ValueSweet & Spicy Chunk Light Tuna
    Availability not confirmed
    High protein canned fish     7.4out of 10
  83. #83 Chicken of the Sea Chunk Light Tuna Chicken of the SeaChunk Light Tuna
    Availability not confirmed
    High protein canned fish     7.4out of 10
  84. #84 Fishwife Mackerel FishwifeMackerel
    Availability not confirmed
    Cleanest high protein tinned mackerel     7.3out of 10
  85. #85 Raincoast Trading Sardines Raincoast TradingSardines
    Availability not confirmed
    Honest label review     7.3out of 10
  86. #86 Century Tuna Hot and Spicy Century TunaHot and Spicy
    Availability not confirmed
    High protein pantry staple     7.3out of 10
  87. #87 Ayam Brand Sardines in Extra Virgin Olive Oil Ayam BrandSardines in Extra Virgin Olive Oil
    Availability not confirmed
    Honest label review     7.2out of 10
  88. #88 StarKist Whole Grain Dijon Mustard Tuna Salad StarKistWhole Grain Dijon Mustard Tuna Salad
    Availability not confirmed
    Best low calorie high protein tuna pouch     7.1out of 10
  89. #89 Bumble Bee Sandwich in seconds tuna salad, tuna Bumble BeeSandwich in seconds tuna salad, tuna
    Availability not confirmed
    Honest label review     6.9out of 10
  90. #90 Fishwife Anchovies In Spanish Extra Virgin Olive Oil FishwifeAnchovies In Spanish Extra Virgin Olive Oil
    Availability not confirmed
    Honest label review     6.0out of 10

How we score: the MealFan Score rewards protein and fiber and penalizes added sugar and sodium, read from the verified label. It is a starting point for comparison, not medical advice. Prices and formulas change, so check the pack before you buy.

Browse all Pantry staples →
Browse
Top Cities
By Diet
Top Reviews
Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
Write a review × Browse menu
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly
MFORD-wt

Trending · GLP-1 nutrition

Eating on a GLP-1? We test for that too.

Smaller appetite, same nutrition needs. We rank meal services and write guides around the protein-first, small-portion approach that works during titration.

Get the free GLP-1 meal plan →60-second quiz · matched to your budget and diet
High protein steak plate from a GLP-1 friendly meal serviceGLP-1 Meal Delivery58 guides · Start hereLight vegetable forward meal that is easy on a GLP-1 stomachFoods to AvoidGuideLean chicken and broccoli plate for protein on GLP-1Protein & MuscleGuide

Eating right

By medication

Next-gen & data

Browse all 58 GLP-1 guides →
What will it really cost?Real per-week math for every service: servings, shipping, first-box deals included.COST CALCULATOR →Find your kit in 60 secondsAnswer a few questions, get the services that actually fit how you eat.KIT FINDER →Every working code, one pageCurrent offers for all 45+ services, checked and dated, no expired coupon roulette.COUPONS →

This week’s menus

Live menus, refreshed weekly

Best for your need

46 ranked guides

Local guides

Meal delivery near you.

We test every major service in every state. Pick your city or state for local pricing, delivery coverage, and the picks that actually fit your zip code.

All 50 states