It does contain a small amount of added cane sugar, about 1g per serving, which is the only thing keeping it from a fully sugar free label. (source)
The honest take
This is Wild Planet albacore packed with extra virgin olive oil and a light sweet chili seasoning, and the label is refreshingly short with tuna, olive oil, fresh red chili, vinegar, lime, garlic, sea salt, and a touch of cane sugar. You get 16g of protein for 130 calories in a 74g serving, the fat comes from olive oil rather than a seed oil, and sodium sits at a modest 85mg. The one caveat is that it does list cane sugar, though only about 1g per serving, and the added oil pushes calories above a plain water packed can. For a flavored, ready to eat tuna it is about as clean as this category gets.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Nutrition per serving
2.6 oz (74 g), about half a can
130Calories
16gProtein
1gCarbs
7gFat
0gFiber
1gSugar
85mgSodium
Gluten freeNon GMOKeto friendly
Who it's for
✓ Buy it if
Anyone who wants a flavored, shelf stable protein made with real ingredients and olive oil instead of seed oils.
✕ Skip it if
You are avoiding every gram of added sugar or want the lowest calorie tuna, since plain water packed albacore is leaner.
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Wild PlanetAlbacore wild tuna with sweet chili pepper this product
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Typically about 3 to 4 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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