The Greek Gods Greek Yogurt Plain Traditional
6.1out of 10
MealFan score Ranked #39 of 40 yogurt & dairy we scoredSee the full ranking →
The Greek Gods

Greek Yogurt Plain Traditional

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protein
9.4g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#39of 40 yogurt & dairy scored
Category average7.11.0 below average
Kite HillPlain Unsweetened Greek Style Yogurt Made with Almond Milk & SoyCompare head to head 8.2out of 10 Chobani Zero SugarGreek Yogurt Vanilla FlavoredCompare head to head 8.1out of 10 Kirkland SignatureOrganic Greek Yogurt PlainCompare head to head 7.8out of 10
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The catch

Ultra processed by design, so it earns its spot on convenience, not clean ingredients. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 9.4g protein, 187 calories, 147mg sodium per 1 cup (227 g).

Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.

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The The Greek Gods product guide

1 product tracked
The Greek Gods Greek Yogurt Plain TraditionalGreek Yogurt Plain TraditionalHonest label reviewCurrent review6.1
This guide is growingOur brand desk is tracking more products from The Greek Gods. New reviews will appear here as they are completed.Explore every product

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 cup (227 g)

187Calories
9.4gProtein
15gCarbs
12gFat
0gFiber
12gSugar
147mgSodium

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Research desk

Compare yogurt & dairy side by side

Real yogurt & dairy from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
The Greek GodsGreek Yogurt Plain Traditional this product6.1/109.4g18712g147mg
StonyfieldOrganic Wild Berry Lowfat Yogurt Probiotics Smoothie 5.4/106g11015g85mg
Fairlife2% Reduced Fat ultra-filtered milk 7/1023g21110g0.6mg
Trader Joe'sCottage Cheese Small Curd 7.3/1012g1103g320mg
Breakstone's2% Milkfat Lowfat Cottage Cheese Large Curd 7.1/1013g1005g360mg
Breakstone'sCottage Cheese 7.8/1012g1004g360mg
365 Whole Foods MarketOrganic Cottage Cheese 7.2/1012g903g350mg
Great ValueFat Free Cottage Cheese Small Curd 0% Milfat 7/1013g805g430mg
Friendly FarmsCottage Cheese Small Curd 4% Milkfat Minimum 7.1/1013g1204g430mg
DaisyCottage Cheese with Peaches 6.6/1024g16017gn/a
Good CultureCottage Cheese Lactose Free 7.7/1014g900g340mg
Good CultureCottage Cheese 7.4/1014g1173g340mg
Whole Foods MarketOrganic Lowfat Cottage Cheese 7.2/1013g904g360mg
Tick 1 to 3 boxes above to put them side by side
See all yogurt & dairy in the directory →

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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.