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The Greek Gods Greek Yogurt Plain Traditional vs Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy

The Greek Gods Greek Yogurt Plain Traditional
The Greek Gods
Greek Yogurt Plain Traditional
⭐ Honest label review
Full review →
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Kite Hill
Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
⭐ Best high protein dairy free Greek yogurt
Full review →
Per servingGreek Yogurt Plain TraditionalPlain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Calories187✓140
Protein9.4g✓17g
Fiber0g✓1g
Sugar12g✓0g
Fat12g✓6g
Sodium✓147mg160mg
🏆
The verdict. the most protein goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the most fiber goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the least sugar goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the least sodium goes to The Greek Gods Greek Yogurt Plain Traditional; the fewest calories goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy. Pick by the number that matters most to you.
The Greek Gods Greek Yogurt Plain Traditional: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy: Each two thirds cup serving carries 160mg sodium, noticeably higher than most dairy Greek yogurts, and the 17g protein comes from added soy protein isolate rather than the almonds.
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