Caulipower Pizza
7.5out of 10
MealFan score Ranked #77 of 283 other pantry we scoredSee the full ranking →
Caulipower

Pizza

MealFan pickBest gluten free frozen pizza swap
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protein
14g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#77of 283 other pantry scored
Category average8.40.9 below average
AchvaTahiniCompare head to head 9.7out of 10 Sesame KingTahini Paste (Roasted)Compare head to head 9.7out of 10 Wegmans OrganicTahiniCompare head to head 9.7out of 10
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The catch

The label serving is only half the pizza, so finishing a whole one runs 810 calories and 1260mg of sodium, which is 55 percent of a full day. (source)

The honest take

Caulipower is a frozen gluten free pizza built on a cauliflower crust, but read the ingredient list before you assume it is low carb. Cauliflower leads, yet brown and white rice flours plus corn and tapioca starch do most of the work, so one serving still lands at 46g of carbs and 400 calories. It is a genuinely useful swap if you avoid gluten and just want a real slice of pizza, with 14g of protein per serving from the cheese blend. Just know you are buying a gluten free convenience food, not a diet health food.
Explore the brand

The Caulipower product guide

14 products tracked
Caulipower Spicy Chicken SausageSpicy Chicken SausageBest gluten free frozen pizza splurge8.1Caulipower Chicken NuggetsChicken NuggetsBest gluten free chicken nugget swap7.9Caulipower Cauliflower Gnocchi with Savory PestoCauliflower Gnocchi with Savory PestoBest high fiber gnocchi swap7.8Caulipower Fajita Veggies And Chicken BowlFajita Veggies And Chicken BowlBest high protein low calorie frozen bowl7.8Caulipower Margherita SingleMargherita SingleBest gluten free frozen pizza swap7.6

Sources and verification

Caulipower Cheese Cauliflower Crust Pizza (brand site, ingredients and label) · Caulipower Cheese Pizza Nutrition Facts Panel image · Caulipower Margherita Cauliflower Crust Pizza (brand site, ingredients).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1/2 pizza (157g), 2 servings per container

400Calories
14gProtein
46gCarbs
18gFat
3gFiber
4gSugar
630mgSodium
Gluten freeWheat freeVegetarianNo artificial preservatives

Who it's for

✓ Buy it if

Gluten free or wheat free shoppers who want an easy frozen pizza with a vegetable based crust and no artificial preservatives.

✕ Skip it if

You are eating low carb or keto, since the rice flour crust carries 46g of carbs per half pizza.

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Research desk

Compare other pantry side by side

Real other pantry from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
CaulipowerPizza this product7.5/1014g4004g630mg
Maya KaimalButter Masala Simmer Sauce 5.8/101g803g270mg
FishwifeMussels with Pepper and Garlic 7.6/1013g2200g710mg
FishwifeSmoked rainbow trout 7.9/1015g1800g180mg
Wild PlanetOrganic Roasted Chicken Breast 7.7/1019g900g390mg
MUSHCookies & Cream 7.3/1015g29015g210mg
Magic SpoonChocolate Chip Cookie 8.1/1013g1400g210mg
Health-AdeGinger Pineapple Belly Reset 4.6/100g7016g0mg
OlipopRidge Rush 7.4/100g504g35mg
OlipopStrawberry Vanilla Mini olipop 6.7/100g303g15mg
Chérie Sweet HeartSweet Matcha 3/100g40090g0mg
PorqPanko crumbs 7.3/108g800g150mg
Good Culture2% Low-Fat Classic 7.2/1014g904g380mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

AmazonTargetWhole FoodsWalmartKroger

Typically about 8 to 10 dollars per pizza. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

More pantry staples

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1g protein
Fishwife Mussels with Pepper and Garlic
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13g protein
Fishwife Smoked rainbow trout
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15g protein
Fishwife Anchovies In Spanish Extra Virgin Olive Oil
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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.