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CLIF Nut Butter Bar Chocolate & Peanut Butter vs Quest Choc Chip Cookie Dough Bar

CLIF Nut Butter Bar Chocolate & Peanut Butter
CLIF
Nut Butter Bar Chocolate & Peanut Butter
⭐ Organic peanut butter grab and go
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingNut Butter Bar Chocolate & Peanut ButterChoc Chip Cookie Dough Bar
Calories230✓190
Protein7g✓21g
Fiber3g✓12g
Sugar9g✓1g
Fat11g✓9g
Sodium✓150mg220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Quest Choc Chip Cookie Dough Bar; the least sodium goes to CLIF Nut Butter Bar Chocolate & Peanut Butter; the fewest calories goes to Quest Choc Chip Cookie Dough Bar. Pick by the number that matters most to you.
CLIF Nut Butter Bar Chocolate & Peanut Butter: The combined syrups and date paste make sugar the number one ingredient group, so each bar carries 9g total sugars including 6g added despite the peanut butter positioning.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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