Clif White chocolate macadamia nut energy bars
6.5out of 10
MealFan score Ranked #46 of 92 bars we scoredSee the full ranking →
Clif

White chocolate macadamia nut energy bars

MealFan pickBest organic pre workout carb bar
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
9g
Best for
Clean label
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#46of 92 bars scored
Category average7.81.3 below average
IQ BARIq Bar Chocolate Sea SaltCompare head to head 9.5out of 10 QuestChoc Chip Cookie Dough BarCompare head to head 9.3out of 10 No CowFudge Brownie BarCompare head to head 9.3out of 10
!

The catch

Each bar has 16g of added sugar, roughly 4 teaspoons, from several syrups, so it is really exercise fuel rather than a low sugar snack. (source)

The honest take

This is the original Clif energy bar, built to fuel a bike ride or a long hike more than to be a light snack. One 68g bar carries 260 calories, 42g of carbs and 9g of plant protein, mostly from organic rolled oats and roasted soybeans. The catch is the 16g of added sugar per bar, which comes from a stack of syrups like brown rice, tapioca and cane, so it eats like a sweet oat bar wearing an organic, non GMO label. As workout fuel it makes sense, but as an everyday desk snack the sugar adds up fast.
Explore the brand

The Clif product guide

22 products reviewed
Clif COOL MINT CHOCOLATECOOL MINT CHOCOLATEBest minty oat bar for endurance fuel7.0Clif CHOCOLATE CHIP ENERGY BARCHOCOLATE CHIP ENERGY BARBest plant based endurance fuel bar6.9Clif Nut Butter Bar Chocolate & Peanut ButterNut Butter Bar Chocolate & Peanut ButterOrganic peanut butter grab and go6.8Clif Chocolate ChipChocolate ChipBest organic endurance fuel bar6.8Clif ClifBar Crunchy Peanut ButterClifBar Crunchy Peanut ButterBest organic carb bar for endurance fuel6.8

Nutrition per serving

1 bar (68g)

260Calories
9gProtein
42gCarbs
7gFat
5gFiber
17gSugar
230mgSodium
USDA OrganicNon GMOVeganPlant based

Who it's for

✓ Buy it if

Endurance athletes, cyclists and hikers who want organic carbs plus a little protein to burn during activity.

✕ Skip it if

You are watching sugar or want a low carb, high protein snack, since one bar carries 16g of added sugar.

✉ Get Clif deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of White chocolate macadamia nut energy bars

No account needed. A specific, honest sentence is more useful than a long review.

Review progress0 of 2 complete
0 of 30 characters

Reviews are moderated before they publish. Verified buyers only, no incentives, no fakes.

Research desk

Compare bars side by side

Real bars from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
ClifWhite chocolate macadamia nut energy bars this product6.5/109g26017g230mg
MushMaple Cinnamon Refrigerated Protein Bar 7.4/1015g28011g140mg
LarabarMinis - Peanut Butter Chocolate Chip 6.3/103g1108g35mg
CLIFNut Butter Bar Chocolate & Peanut Butter 6.8/107g2309g150mg
Trader JoesRainbows End Trail Mix Bar 6.2/106g20012g95mg
KindSeeds Fruit & Nuts 7.6/105g1907g35mg
Kind ZeroDark Chocolate Nuts & Sea Salt 8.2/105g1501g75mg
Nature Valley CrunchyPeanut Butter Granola Bars 5.9/104g20011g160mg
LÄRABARLarabar Peanut Butter Chocolate Chip 5.7/105g21017g65mg
Great ValueChocolate Chip Chewy Granola Bar 5.9/101g907g70mg
PRO BARProtein Bar Cookie Dough Saveur De Biscuit 7.2/1014g18911g0.4mg
Trader Joe'sEnergy Bar Peanut Butter 7.4/1011g27012g170mg
Kirkland SignatureProtein Bar - Chocolate Peanut Butter 9.3/1021g1802g150mg
Tick 1 to 3 boxes above to put them side by side
See all bars in the directory →

Your turn

Tried Clif White chocolate macadamia nut energy bars, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

★ Write a review

Where to buy

AmazonTargetWhole FoodsHannaford

Typically about 1 to 1.50 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

White Chocolate Macadamia Nut Flavor Clif Bar official · Nutrition Facts Clif Bar White Chocolate Macadamia Nut (myfooddata) · EWG Food Scores Clif Bar White Chocolate Macadamia Nut. Nutrition is read from the manufacturer label and named sources, never brand marketing.

More snacks & bars

MUSH Carrot Cake
MUSH
Carrot Cake
4g protein
Mush Maple Cinnamon Refrigerated Protein Bar
Mush
Maple Cinnamon Refrigerated Protein Bar
15g protein
MUSH overnight oats Apple Pie
MUSH
overnight oats Apple Pie
15g protein
Magic Spoon Protein Treats Minis Double Chocolate
Magic Spoon
Protein Treats Minis Double Chocolate
5g protein

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.