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CLIF White chocolate macadamia nut energy bars vs Quest Choc Chip Cookie Dough Bar

CLIF White chocolate macadamia nut energy bars
CLIF
White chocolate macadamia nut energy bars
⭐ Best organic pre workout carb bar
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingWhite chocolate macadamia nut energy barsChoc Chip Cookie Dough Bar
Calories260✓190
Protein9g✓21g
Fiber5g✓12g
Sugar17g✓1g
Fat✓7g9g
Sodium230mg✓220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Quest Choc Chip Cookie Dough Bar; the least sodium goes to Quest Choc Chip Cookie Dough Bar; the fewest calories goes to Quest Choc Chip Cookie Dough Bar. Pick by the number that matters most to you.
CLIF White chocolate macadamia nut energy bars: Each bar has 16g of added sugar, roughly 4 teaspoons, from several syrups, so it is really exercise fuel rather than a low sugar snack.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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