Dat Cashew Butter Filled Dark Chocolate
6.9out of 10
MealFan score Ranked #154 of 225 nuts & seeds we scoredSee the full ranking →
Dat

Cashew Butter Filled Dark Chocolate

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protein
3g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#154of 225 nuts & seeds scored
Category average8.21.3 below average
MarianiPremium All Natural AlmondsCompare head to head 9.4out of 10 KrogerWalnut piecesCompare head to head 9.3out of 10 ocadoWalnut halvesCompare head to head 9.3out of 10
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The catch

It leans high in saturated fat, so it fits better as an occasional choice than a daily one. (source)

The honest take

It is a solid protein source for the category. The label lists 3g protein, 150 calories, 20mg sodium per 3 pieces (28 g).

Here is the tradeoff. It is high in saturated fat, so treat it as an occasional choice rather than an everyday staple.

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The Dat product guide

1 product reviewed
Dat Cashew Butter Filled Dark ChocolateCashew Butter Filled Dark ChocolateHonest label reviewCurrent review6.9
This guide is growingOur brand desk is tracking more products from Dat. New reviews will appear here as they are completed.Explore every product

Nutrition per serving

3 pieces (28 g)

150Calories
3gProtein
10gCarbs
12gFat
3gFiber
5gSugar
20mgSodium

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Research desk

Compare nuts & seeds side by side

Real nuts & seeds from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
DatCashew Butter Filled Dark Chocolate this product6.9/103g1505g20mg
Chex MixHoney Nut 6.1/102g1305g150mg
Mooalaorganic almond milk 6.6/102g400g120mg
MooalaOrganic Unsweetened Almondmilk 6.7/102g400g120mg
Friendly FarmsAlmondmilk Almond Original 6.4/101g301g160mg
Blue Diamond AlmondsAlmond Breeze almond milk UNSWEETENED Vanilla with other natural flavors 6.5/101g250g170mg
Friendly FarmsAlmond Vanilla Almondmilk 6.3/101g300g160mg
Califia FarmsUnsweetened Almondmilk Creamer 6.4/100g100g15mg
Trader Joe'sAlmond Beverage Original Unsweetened 6.4/101g301g160mg
kite hillplain unsweetened Greek style yogurt made with almond milk & soy 8.2/1017g1400g160mg
ElmhurstMILKED ALMONDS UNSWEETENED 7/105g1301g5mg
SilkAlmond Creamer 5.9/100g254g20mg
Califia FarmsUnsweetened Vanilla Almondmilk 6.6/101g400g140mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.