Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
8.2out of 10
MealFan score Ranked #1 of 40 yogurt & dairy we scoredSee the full ranking →
Kite Hill

Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy

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MealFan pickBest high protein dairy free Greek yogurt
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protein
17g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#1of 40 yogurt & dairy scored
Category average7.11.1 above average
Chobani Zero SugarGreek Yogurt Vanilla FlavoredCompare head to head 8.1out of 10 Kirkland SignatureOrganic Greek Yogurt PlainCompare head to head 7.8out of 10 Breakstone'sCottage CheeseCompare head to head 7.8out of 10
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The catch

Each two thirds cup serving carries 160mg sodium, noticeably higher than most dairy Greek yogurts, and the 17g protein comes from added soy protein isolate rather than the almonds. (source)

The honest take

This is a plant based Greek style yogurt engineered for protein, and it delivers 17g per two thirds cup with 0g sugar and only 140 calories, which is hard to find in a dairy free tub. The important thing to understand is that the protein does not come from the almonds. It comes from added soy protein isolate, with tapioca starch and natural flavors rounding out a short but clearly processed ingredient list. If you want a thick, unsweetened, lactose free base for smoothies or savory dips, it earns a spot, just know you are eating a formulated product rather than a simple cultured food.
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The Kite Hill product guide

1 product tracked
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & SoyPlain Unsweetened Greek Style Yogurt Made with Almond Milk & SoyBest high protein dairy free Greek yogurtCurrent review8.2
This guide is growingOur brand desk is tracking more products from Kite Hill. New reviews will appear here as they are completed.Explore every product

Sources and verification

Kite Hill Plain Unsweetened Dairy Free Almond Milk Greek Yogurt Tub Kroger · Kite Hill Plain Unsweetened Greek Style Plant Based Yogurt 16 oz Fairway Market · Kite Hill Yogurt, Plant Based, Greek Style, Plain Unsweetened 16 oz Instacart.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

2/3 cup (170g), about 2.5 servings per 16 oz tub

140Calories
17gProtein
4gCarbs
6gFat
1gFiber
0gSugar
160mgSodium
VeganDairy freeGluten freeNo added sugarNon GMO Project VerifiedKosher

Who it's for

✓ Buy it if

Plant based or lactose free eaters who want high protein and zero sugar in a thick unsweetened Greek style yogurt.

✕ Skip it if

You want a minimally processed yogurt or you are watching sodium closely.

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Research desk

Compare yogurt & dairy side by side

Real yogurt & dairy from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Kite HillPlain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy this product8.2/1017g1400g160mg
StonyfieldOrganic Wild Berry Lowfat Yogurt Probiotics Smoothie 5.4/106g11015g85mg
Fairlife2% Reduced Fat ultra-filtered milk 7/1023g21110g0.6mg
Trader Joe'sCottage Cheese Small Curd 7.3/1012g1103g320mg
Breakstone's2% Milkfat Lowfat Cottage Cheese Large Curd 7.1/1013g1005g360mg
Breakstone'sCottage Cheese 7.8/1012g1004g360mg
365 Whole Foods MarketOrganic Cottage Cheese 7.2/1012g903g350mg
Great ValueFat Free Cottage Cheese Small Curd 0% Milfat 7/1013g805g430mg
Friendly FarmsCottage Cheese Small Curd 4% Milkfat Minimum 7.1/1013g1204g430mg
DaisyCottage Cheese with Peaches 6.6/1024g16017gn/a
Good CultureCottage Cheese Lactose Free 7.7/1014g900g340mg
Good CultureCottage Cheese 7.4/1014g1173g340mg
Whole Foods MarketOrganic Lowfat Cottage Cheese 7.2/1013g904g360mg
⭐ Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy has the least sugar of the 12 yogurt & dairy we compared.
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Your turn

Tried Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

Whole FoodsTargetKrogerInstacart

Typically about 5 to 6 dollars for the 16 oz tub. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.