KIND

Peanut Butter Dark Chocolate

MealFan pickBest whole nut peanut butter snack bar
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protein
7g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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The catch

It looks clean but the 9g of sugar comes from three added sweeteners, glucose syrup, honey, and sugar, and the coating uses palm kernel oil. (source)

The honest take

This is a peanut forward bar with whole peanuts and almonds as the first ingredients, which is more than most snack bars can say. You get 7g of protein and 3g of fiber for 200 calories, with just 25mg of sodium, so it eats lighter than a candy bar. The catch is that it still leans on three added sweeteners, glucose syrup, honey, and sugar, for 9g total, and the dark chocolate coating is made with palm kernel oil. Reach for it as a real food snack, not a health food.
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The KIND product guide

29 products tracked

Sources and verification

KIND Peanut Butter Dark Chocolate Bar, Open Food Facts · KIND Snacks official site.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bar (40g)

200Calories
7gProtein
16gCarbs
14gFat
3gFiber
9gSugar
25mgSodium
Gluten freeDairy free

Who it's for

✓ Buy it if

Anyone who wants a whole nut bar built around real peanuts and a little dark chocolate instead of a candy bar.

✕ Skip it if

You are avoiding all added sugar or keeping saturated fat low, since the coating adds palm kernel oil.

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