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KIND Peanut Butter Dark Chocolate vs Quest Choc Chip Cookie Dough Bar

KIND Peanut Butter Dark Chocolate
KIND
Peanut Butter Dark Chocolate
⭐ Best whole nut peanut butter snack bar
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingPeanut Butter Dark ChocolateChoc Chip Cookie Dough Bar
Calories200✓190
Protein7g✓21g
Fiber3g✓12g
Sugar9g✓1g
Fat14g✓9g
Sodium✓25mg220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Quest Choc Chip Cookie Dough Bar; the least sodium goes to KIND Peanut Butter Dark Chocolate; the fewest calories goes to Quest Choc Chip Cookie Dough Bar. Pick by the number that matters most to you.
KIND Peanut Butter Dark Chocolate: It looks clean but the 9g of sugar comes from three added sweeteners, glucose syrup, honey, and sugar, and the coating uses palm kernel oil.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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