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Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy vs Chobani Zero Sugar Greek Yogurt Vanilla Flavored

Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Kite Hill
Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
⭐ Best high protein dairy free Greek yogurt
Full review →
Chobani Zero Sugar Greek Yogurt Vanilla Flavored
Chobani Zero Sugar
Greek Yogurt Vanilla Flavored
⭐ High protein yogurt
Full review →
Per servingPlain Unsweetened Greek Style Yogurt Made with Almond Milk & SoyGreek Yogurt Vanilla Flavored
Calories140✓70
Protein✓17g13g
Fiber1gn/a
Sugar✓0g✓0g
Fat6g✓0g
Sodium160mg✓75mg
🏆
The verdict. the most protein goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the least sodium goes to Chobani Zero Sugar Greek Yogurt Vanilla Flavored; the fewest calories goes to Chobani Zero Sugar Greek Yogurt Vanilla Flavored. Pick by the number that matters most to you.
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy: Each two thirds cup serving carries 160mg sodium, noticeably higher than most dairy Greek yogurts, and the 17g protein comes from added soy protein isolate rather than the almonds.
Chobani Zero Sugar Greek Yogurt Vanilla Flavored: It is a processed convenience food, useful in a pinch, just not a whole food option.
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