LARABAR

LEMON BAR

MealFan pickCleanest six ingredient snack bar
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protein
4g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

All 16g of sugar comes naturally from dates so there is no added sugar, but that is still a lot of sugar in a 200 calorie bar with only 4g of protein to balance it. (source)

The honest take

This is one of the simplest bars on the shelf, just dates, almonds, cashews, and lemon, six whole ingredients with zero added sugar and nothing artificial. The catch is that dates are naturally very sweet, so a single 45g bar carries 16g of sugar and only 4g of protein, which makes it eat more like a fruit snack than a filling one. If you want a clean, portable pick me up made from recognizable food, it delivers, but do not mistake it for a low sugar or high protein bar.
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The LARABAR product guide

18 products reviewed

Nutrition per serving

1 bar (45g)

200Calories
4gProtein
24gCarbs
10gFat
3gFiber
16gSugar
5mgSodium
Gluten freeVeganDairy freeNon GMONo added sugarKosher

Who it's for

✓ Buy it if

Someone who wants a truly minimal, plant based snack bar made from whole fruit and nuts with no added sugar or additives.

✕ Skip it if

You are watching total sugar or want real staying power, since 16g of sugar and just 4g of protein will not hold you long.

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What buyers say

Eric Sornoso, FounderAug 11, 2026
Larabar is the bar I trust most when I read the label, usually just dates, nuts and fruit. Nothing artificial, no protein isolates, no sugar alcohols. It eats sticky and sweet from the dates, which is the honest tradeoff, but for a real whole-food snack it is hard to beat.
Research desk

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Where to buy

Typically about 1 to 1.50 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Larabar Lemon Bar official product page · Larabar Lemon Bar at Kroger (label and ingredients) · Larabar Lemon Bar nutrition analysis, Fooducate. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.