Larabar

Peanut Butter Cookie

MealFan pickBest three ingredient whole food snack bar
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protein
6g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

It reads clean with 0g added sugar, but the dates still bring it to 17g total sugar and 220 calories per 48g bar. (source)

The honest take

Larabar keeps this to three real ingredients, dates, peanuts, and sea salt, so there are no added sugars, no seed oils, and nothing synthetic on the label. The catch is that the dates alone push it to 17g of total sugar in a small 48g bar, which lands close to a cookie even with nothing refined added. At 220 calories and just 6g of protein, it works better as a whole food energy snack than a filling meal swap or a genuinely low sugar treat.
Explore the brand

The Larabar product guide

18 products tracked

Sources and verification

Larabar Peanut Butter Cookie official product page (nutrition and ingredients) · Larabar products directory.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bar (48g)

220Calories
6gProtein
23gCarbs
12gFat
4gFiber
17gSugar
85mgSodium
Gluten freeVeganDairy freeNon GMOKosherSoy free

Who it's for

✓ Buy it if

Someone who wants a plant based, minimally processed snack with a short, recognizable ingredient list and zero added sugar.

✕ Skip it if

You are watching total sugar or need real staying power, since 17g sugar and only 6g protein wont hold you very long.

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⭐ Larabar Peanut Butter Cookie has the most protein of the 11 cookies we compared.
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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.