Larabar

Pecan Pie

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Availability not confirmed
MealFan pickBest three ingredient whole food snack bar
protein
3g
Best for
Clean label

Per 1 bar (45g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

It carries 16 grams of sugar and 220 calories per bar, and while all of that sugar comes from dates rather than added sweeteners, it still lands like a dessert. (source)

The honest take

This is about as clean as a snack bar gets, just dates, pecans, and almonds with nothing else added. You get 220 calories and 16 grams of sugar per bar, but every gram of that sugar comes from whole dates rather than added syrups, so the added sugar reads as 0. The catch is that it still eats like a sweet treat and delivers only 3 grams of protein, so it satisfies a dessert craving better than it holds you over between meals. No seed oils, no sugar alcohols, and 4 grams of fiber round it out.
Explore the brand

The Larabar product guide

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Sources and verification

Larabar Pecan Pie official product page · Larabar brand site.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

LARABAR Pecan Pie; 1 (45g); US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

Dates, Pecans, Almonds.

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 bar (45g)

220Calories
3gProtein
22gCarbs
14gFat
4gFiber
16gSugar
0mgSodium
Gluten freeVeganDairy freeNon GMOKosherSoy free

Who it's for

✓ Buy it if

Anyone who wants a genuinely whole food, plant based bar with no added sugar, seed oils, or sugar alcohols to curb a sweet tooth.

✕ Skip it if

You are watching total sugar or need lasting fullness, since 16 grams of sugar and just 3 grams of protein will not keep you satisfied for long.

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Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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LarabarPecan Pie this productServing: 1 bar (45g)
Availability not confirmed
MealFan Score5.9/10Protein3gCalories220Sugar16gSodium0mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
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MealFan Score7.4/10Protein15gCalories280Sugar11gSodium140mg
Magic SpoonProtein Treats Minis Serving: 1 mini (18g)
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MealFan Score7.7/10Protein5gCalories60Sugar0gSodium35mg
Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
Availability not confirmed
MealFan Score9.4/10Protein12gCalories140Sugar1gSodium75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories110Sugar8gSodium35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
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MealFan Score9.2/10Protein13gCalories150Sugar2gSodium180mg
Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
Availability not confirmed
MealFan Score6.3/10Protein9gCalories380Sugar25gSodium15mg
Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
Availability not confirmed
MealFan Score6.2/10Protein9gCalories380Sugar25gSodium55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
Availability not confirmed
MealFan Score7.6/10Protein13gCalories450Sugar18gSodium0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
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MealFan Score7.1/10Protein8gCalories210Sugar9gSodium35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
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MealFan Score6.8/10Protein7gCalories230Sugar9gSodium150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score6.2/10Protein6gCalories200Sugar12gSodium95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
MealFan Score7.6/10Protein5gCalories190Sugar7gSodium35mg
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Your turn

Tried Larabar Pecan Pie, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

Typically about 1.50 to 2 dollars per bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.