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Lily's Almond Dark Chocolate Style Bar vs Quest Choc Chip Cookie Dough Bar

Lily's Almond Dark Chocolate Style Bar
Lily's
Almond Dark Chocolate Style Bar
⭐ Best no sugar added dark chocolate swap
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingAlmond Dark Chocolate Style BarChoc Chip Cookie Dough Bar
Calories✓130190
Protein3g✓21g
Fiber6g✓12g
Sugar✓0g1g
Fat12g✓9g
Sodium✓0mg220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Lily's Almond Dark Chocolate Style Bar; the least sodium goes to Lily's Almond Dark Chocolate Style Bar; the fewest calories goes to Lily's Almond Dark Chocolate Style Bar. Pick by the number that matters most to you.
Lily's Almond Dark Chocolate Style Bar: Each 11 piece serving carries 7g of sugar alcohols from erythritol and isomalt, which can cause bloating or gas if you eat past the small serving size.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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