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Lily's Almond Dark Chocolate Style Bar vs Quest Choc Chip Cookie Dough Bar

Lily's Almond Dark Chocolate Style Bar
Lily's
Almond Dark Chocolate Style Bar
Availability not confirmed
⭐ Best no sugar added dark chocolate swap
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
Availability not confirmed
⭐ Best high-protein on a budget
Full review →
Per servingAlmond Dark Chocolate Style BarChoc Chip Cookie Dough Bar
Package serving11 pieces (30g), about one third of the 3 oz bar1 bar (60g)
Calories130190
Protein3g21g
Fiber6g12g
Sugar0g1g
Fat12g9g
Sodium0mg220mg
Lily's Almond Dark Chocolate Style Bar: Each 11 piece serving carries 7g of sugar alcohols from erythritol and isomalt, which can cause bloating or gas if you eat past the small serving size.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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