Magic Spoon Peanut Butter Grain-Free Cereal
8.1out of 10
MealFan score Ranked #15 of 72 nut butters we scoredSee the full ranking →
Magic Spoon

Peanut Butter Grain-Free Cereal

MealFan pickBest low sugar high protein cereal swap
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
14g
Best for
Clean label
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#15of 72 nut butters scored
Category average7.70.4 above average
achvaTahiniCompare head to head 9.7out of 10 Sesame KingTahini Paste (Roasted)Compare head to head 9.7out of 10 Wegmans OrganicTahiniCompare head to head 9.7out of 10
!

The catch

It is an ultra processed cereal built on milk protein and a sunflower and avocado oil blend rather than whole grains, and one 7 ounce box holds just 5 servings at roughly 2 dollars each. (source)

The honest take

Magic Spoon Peanut Butter delivers 14 grams of protein and 0 grams of total sugar per 36 gram serving, which is a real upgrade over the roughly 9 grams of sugar in a typical peanut butter cereal. The protein comes from a milk protein blend of casein and whey, the sweetness comes from allulose and monk fruit, and the crunch comes from tapioca starch instead of grains, so net carbs land at about 4 grams. It is genuinely low in sugar and keto friendly, but it is also an ultra processed food built on a sunflower and avocado oil blend, with 9 grams of fat and 210 milligrams of sodium a serving. If you want a high protein bowl and do not mind paying up, it works well, though it reads more like a smart treat swap than a whole food breakfast.
Explore the brand

The Magic Spoon product guide

15 products reviewed
Magic Spoon PROTEIN GRANOLA Peanut ButterPROTEIN GRANOLA Peanut ButterBest low sugar high protein granola9.4Magic Spoon Dark Chocolate Almond Protein GranolaDark Chocolate Almond Protein GranolaBest low sugar protein granola9.4Magic Spoon PROTEIN TREATS Double ChocolatePROTEIN TREATS Double ChocolateBest low sugar high protein chocolate treat9.4Magic Spoon protein treats minis (Marshmallow)protein treats minis (Marshmallow)Best low sugar marshmallow treat swap9.4Magic Spoon Protein CerealProtein CerealBest high protein cereal swap8.4

Nutrition per serving

About 1 cup (36g), 5 servings per 7 oz box

170Calories
14gProtein
10gCarbs
9gFat
1gFiber
0gSugar
210mgSodium
Gluten freeGrain freeKeto friendlyNo added sugarNon GMOSoy free

Who it's for

✓ Buy it if

Shoppers who want a high protein, near zero sugar cereal and are fine with an ultra processed option.

✕ Skip it if

You want a whole food breakfast, you avoid seed oils, or you do not want to pay premium prices for cereal.

✉ Get Magic Spoon deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Peanut Butter Grain-Free Cereal

No account needed. A specific, honest sentence is more useful than a long review.

September draw · entries close Sep 30
Add your email for a chance to win a $100 Amazon.com Gift Card.
A one star review counts exactly like a five.
Review progress0 of 2 complete
0 of 30 characters
Never shown on the site.
By subscribing you agree to our Privacy Policy, including email marketing and tailored ads on partner platforms.
No purchase necessary. You can also enter free by emailing [email protected] with the subject Review Draw Entry and your full name. Open to legal residents of the 50 US and DC, 18 and over. Void where prohibited. Odds depend on how many entries come in. I pick a winner at random by October 7. Sponsor: Luxer Agency. Amazon.com is not a sponsor of this promotion. Rules

Reviews are moderated before they publish. I approve reviews for honesty, never for the rating. Reviews written during a gift card draw are labeled.

Research desk

Compare nut butters side by side

Real nut butters from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Magic SpoonPeanut Butter Grain-Free Cereal this product8.1/1014g1700g210mg
MonoprixLe Wrap falafel tomate tahini épinard 7.4/106.4g2022.3g364mg
bear nakedPeanut Butter 6.5/107g26414g80mg
Seed + MillOrganic Tahini 7.5/106g2000g0mg
Once AgainOrganic Tahini With Lemon 8.3/106g210n/a10mg
MillOrganic Tahini 9/1021g7140g0mg
ByblosSesame Tahini 7.7/108g2100g40mg
SadafTahini 9.7/1025g6790g0mg
CadiaOrganic Tahini 7.5/105.4g922.3g69mg
Wegmans OrganicTahini 9.7/1020g7000g0mg
SophiaTahini 8.2/1021g6790g0mg
Villa JeradaTahini 8/105g1800g0mg
Wild HarvestOrganic Tahini 8.2/1025g6790g0mg
Tick 1 to 3 boxes above to put them side by side
See all nut butters in the directory →

Your turn

Tried Magic Spoon Peanut Butter Grain-Free Cereal, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

★ Write a review

Where to buy

AmazonTargetWhole FoodsThrive Marketmagicspoon.com

Typically about 8 to 10 dollars a box (5 servings). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Magic Spoon Peanut Butter Cereal (official product page) · Giant Food product listing with full Nutrition Facts and ingredients · Nutrition Facts for Magic Spoon Peanut Butter Grain Free Cereal, MyFoodDiary. Nutrition is read from the manufacturer label and named sources, never brand marketing.

More pantry staples

Maya Kaimal Butter Masala Simmer Sauce
Maya Kaimal
Butter Masala Simmer Sauce
1g protein
Fishwife Mussels W Pepper And Garlic
Fishwife
Mussels W Pepper And Garlic
13g protein
Fishwife Smoked rainbow trout
Fishwife
Smoked rainbow trout
15g protein
Fishwife Anchovies In Spanish Extra Virgin Olive Oil
Fishwife
Anchovies In Spanish Extra Virgin Olive Oil
4g protein

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.