Olipop Banana cream
7.4out of 10
MealFan score Ranked #6 of 37 soda we scoredSee the full ranking →
Olipop

Banana cream

MealFan pickBest low sugar dessert soda swap
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protein
0g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#6of 37 soda scored
Category average6.50.9 above average
Nokasuperfood smoothie strawberry pineapple + prebiotic fiberCompare head to head 6.7out of 10 poppiCherry Limeade Probiotic SodaCompare head to head 6.5out of 10 Topo SaboresTangerine flavored sodaCompare head to head 6.4out of 10
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The catch

The 9g of fiber per can comes mostly from added prebiotics like inulin and cassava fiber, which can cause bloating or gas if your gut is not used to them. (source)

The honest take

Olipop Banana Cream is a prebiotic soda built around banana puree and a fiber blend, and it delivers 9g of fiber with just 4g of total sugar per 355mL can, which is a real improvement over a traditional cream soda. The sweetness comes from cassava root syrup and stevia leaf, so there are no artificial sweeteners or sugar alcohols, and sodium is low at 30mg. It is still an engineered functional drink rather than a whole food, and the 9g of fiber leans heavily on added inulin and cassava fiber, so treat it as a soda swap and not a health tonic. If you want a dessert flavored fizzy drink without the 30 plus grams of sugar in regular soda, it earns a spot.
Explore the brand

The Olipop product guide

18 products reviewed
Olipop SodaSodaHonest label review8.0Olipop Classic Root BeerClassic Root BeerBest low sugar root beer swap7.5Olipop Cream SodaCream SodaBest low sugar cream soda swap7.5Olipop Ginger LemonGinger LemonBest low sugar ginger soda swap7.5Olipop Doctor Goodwin SodaDoctor Goodwin SodaHonest label review7.5

Nutrition per serving

1 can (355mL)

45Calories
0gProtein
16gCarbs
0gFat
9gFiber
4gSugar
30mgSodium
VeganGluten free

Who it's for

✓ Buy it if

Anyone who wants a sweet dessert style soda with only 4g of sugar and a little added fiber.

✕ Skip it if

You get bloated or gassy from inulin and chicory root, or you want fiber from actual whole foods.

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Research desk

Compare soda side by side

Real soda from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
OlipopBanana cream this product7.4/100g454g30mg
PoppiLime 6.5/100g305g0mg
(Poppi)Cream Soda 5.8/100g10618g0mg
OlipopLemon Lime Soda 7.4/100g404g30mg
Nokasuperfood smoothie strawberry pineapple + prebiotic fiber 6.7/105g12013g0mg
FantaORANGE SODA 3.1/100g10028g30mg
SpriteLemon-Lime Soda 2.9/100g14038g70mg
Topo SaboresTangerine flavored soda 6.4/100g150g1.5mg
CrodoLemon soda 3/100g17840g0mg
Canada DryClub Soda 6.4/100g00g0mg
FrescaSparkling Soda Water 6.4/100g00g35mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

Olipop websiteAmazonTargetWhole Foods

Typically about 3 dollars a can, sold as a 12 pack around 36 dollars. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

OLIPOP Banana Cream Prebiotic Soda (brand product page) · OLIPOP official site. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.