Poppi

Cherry Limeade Probiotic Soda

MealFan pickBest low sugar soda swap
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

It still carries 4g of added sugar and only about 3g of prebiotic fiber per can, so it is a lighter soda, not a gut health remedy. (source)

The honest take

This is a light, fizzy soda alternative sweetened with a little organic cane sugar plus stevia, landing at 35 calories and 5g total sugars per 12 ounce can, which is a real step down from the roughly 39g in a regular cola. The gut health angle comes from about 3g of prebiotic fiber from cassava root and agave inulin, which is a modest dose, so treat this as a better tasting soda swap rather than a fiber supplement. It also carries a splash of apple cider vinegar, has 0mg sodium, and no seed oils, so for someone cutting back on classic soda it is an easy pour.
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The Poppi product guide

16 products tracked

Sources and verification

poppi Cherry Limeade official product page (Nutrition Facts and ingredients) · poppi brand site.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 can (12 fl oz)

35Calories
0gProtein
9gCarbs
0gFat
3gFiber
5gSugar
0mgSodium
VeganGluten freeNo seed oilsLow sodium

Who it's for

✓ Buy it if

Someone who wants a low sugar, low calorie bubbly drink to replace regular soda without going fully unsweetened.

✕ Skip it if

You are looking for a real fiber or gut health supplement, since 3g per can is a small dose, or you avoid all added sugar.

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Research desk

Compare soda side by side

Real soda from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
PoppiCherry Limeade Probiotic Soda this product6.5/100g355g0mg
PoppiLime 6.5/100g305g0mg
OlipopLemon Lime Soda 7.4/100g404g30mg
OlipopShirley Temple 7.2/100g404g30mg
FantaOrange Soda 3.1/100g10028g30mg
SpriteLemon-Lime Soda 2.9/100g14038g70mg
Topo SaboresTangerine flavored soda 6.4/100g150g1.5mg
CrodoLemon soda 3/100g17840g0mg
Canada DryClub Soda 6.4/100g00g0mg
FrescaSparkling Soda Water 6.4/100g00g35mg
⭐ Poppi Cherry Limeade Probiotic Soda has the least sodium of the 9 soda we compared.
Tick 1 to 3 boxes above to put them side by side
See all soda in the directory →

Your turn

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Where to buy

Typically about 2 to 3 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.