Poppi Raspberry Bubbly Soda
6.5out of 10
MealFan score Ranked #18 of 35 soda we scoredSee the full ranking →
Poppi

Raspberry Bubbly Soda

MealFan pickBest low sugar fruity soda swap
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protein
0g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#18of 35 soda scored
Category average6.5At the category average
OlipopGinger LemonCompare head to head 7.5out of 10 FrescaSparkling Soda WaterCompare head to head 6.4out of 10 Canada DryClub SodaCompare head to head 6.4out of 10
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The catch

It still carries 5g of sugar per can including 4g of added cane sugar, so it is low sugar, not sugar free. (source)

The honest take

This is a lightly sweetened prebiotic soda built on sparkling water, organic cane sugar, cassava root fiber, and a splash of apple cider vinegar, and it lands at 30 calories with 3g of fiber per 12 ounce can. For a health minded shopper it reads as a reasonable swap for regular soda since it trades roughly 39g of sugar in a classic cola for just 5g here, with stevia doing part of the sweetening. It is not a zero sugar drink and the prebiotic fiber is a modest 3g, so treat it as a better tasting soda rather than a gut health supplement. If you want a fruity fizzy drink without a big sugar hit, it delivers on that honestly.
Explore the brand

The Poppi product guide

16 products tracked
Poppi Wild Berry Prebiotic SodaWild Berry Prebiotic SodaBest low sugar soda swap6.5Poppi Classic Cola Prebiotic SodaClassic Cola Prebiotic SodaBest low sugar cola swap6.5Poppi Prebiotic Soda Cherry ColaPrebiotic Soda Cherry ColaBest low sugar cherry cola swap6.5Poppi Prebiotic Soda DrinkPrebiotic Soda DrinkBest low sugar soda swap6.5Poppi Raspberry Bubbly SodaRaspberry Bubbly SodaBest low sugar fruity soda swapCurrent review6.5

Sources and verification

poppi Raspberry Rose official product page · poppi Raspberry Rose ingredients and nutrition (brand site).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 can (12 fl oz)

30Calories
0gProtein
9gCarbs
0gFat
3gFiber
5gSugar
0mgSodium
VeganGluten freeNo artificial sweetenersLow calorie

Who it's for

✓ Buy it if

Anyone easing off regular soda who wants a fruity fizz with low sugar and a little fiber.

✕ Skip it if

You want a truly zero sugar drink or a meaningful prebiotic dose, since this has 4g added sugar and only 3g fiber.

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Research desk

Compare soda side by side

Real soda from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
PoppiRaspberry Bubbly Soda this product6.5/100g305g0mg
PoppiLime 6.5/100g305g0mg
OlipopLemon Lime Soda 7.4/100g404g30mg
OlipopShirley Temple 7.2/100g404g30mg
FantaOrange Soda 3.1/100g10028g30mg
SpriteLemon-Lime Soda 2.9/100g14038g70mg
Topo SaboresTangerine flavored soda 6.4/100g150g1.5mg
CrodoLemon soda 3/100g17840g0mg
Canada DryClub Soda 6.4/100g00g0mg
FrescaSparkling Soda Water 6.4/100g00g35mg
⭐ Poppi Raspberry Bubbly Soda has the least sodium of the 9 soda we compared.
Tick 1 to 3 boxes above to put them side by side
See all soda in the directory →

Your turn

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Where to buy

AmazonTargetWhole Foodsdrinkpoppi.com

Typically about 2 to 3 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.