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Tem Toa Thai Chicken Red Curry vs Deep Indian Kitchen Chicken Curry

Tem Toa Thai Chicken Red Curry
Tem Toa Thai
Chicken Red Curry
⭐ Highest-protein, lowest-sodium of the line
Full review →
Deep Indian Kitchen Chicken Curry
Deep Indian Kitchen
Chicken Curry
⭐ Leanest, highest-protein Deep entree
Full review →
Per servingChicken Red CurryChicken Curry
Calories330✓320
Protein22g✓26g
Fiber2g✓4g
Sugar2g✓1g
Fat12g✓11g
Sodium✓440mg540mg
🏆
The verdict. the most protein goes to Deep Indian Kitchen Chicken Curry; the most fiber goes to Deep Indian Kitchen Chicken Curry; the least sugar goes to Deep Indian Kitchen Chicken Curry; the least sodium goes to Tem Toa Thai Chicken Red Curry; the fewest calories goes to Deep Indian Kitchen Chicken Curry. Pick by the number that matters most to you.
Tem Toa Thai Chicken Red Curry: 9g saturated fat is 45% of the daily value from the coconut-milk curry, and only 2g fiber
Deep Indian Kitchen Chicken Curry: 540mg sodium is 23% of the daily limit and it carries 65mg cholesterol
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