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Tem Toa Thai Chicken Red Curry vs Healthy Choice Spicy Black Bean & Chicken

Tem Toa Thai Chicken Red Curry
Tem Toa Thai
Chicken Red Curry
Availability not confirmed
⭐ Highest-protein, lowest-sodium of the line
Full review →
Healthy Choice Spicy Black Bean & Chicken
Healthy Choice
Spicy Black Bean & Chicken
Availability not confirmed
⭐ High protein frozen meal
Full review →
Per servingChicken Red CurrySpicy Black Bean & Chicken
Package serving1 tray (255g / 9 oz)1 portion (276 g)
Calories330210
Protein22g20g
Fiber2g7g
Sugar2g5g
Fat12g5g
Sodium440mg580mg
Tem Toa Thai Chicken Red Curry: 9g saturated fat is 45% of the daily value from the coconut-milk curry, and only 2g fiber
Healthy Choice Spicy Black Bean & Chicken: It is a processed convenience food, useful in a pinch, just not a whole food option.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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