Safe Catch

Elite Wild Tuna

MealFan pickCleanest canned tuna
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ppm Hg
0.1
Best for
Clean label
Where to buy → $3.50 · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

The nutrition is genuinely clean with only 210mg sodium and one ingredient, so the real tradeoff is price rather than the label, since it costs noticeably more than standard canned tuna. (source)

The honest take

This is about as clean as a can of tuna gets. One 3oz serving delivers 24g of protein for 100 calories with zero carbs, zero sugar, and a single ingredient, wild skipjack tuna, with no added water, oil, salt, or fillers. Sodium sits at 210mg per serving, which is naturally occurring and lower than most canned tuna that adds salt. Health minded shoppers reach for it because Safe Catch mercury tests every fish to a limit it says is well below the FDA action level, which matters if you eat tuna often or are pregnant.
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The Safe Catch product guide

3 products reviewed

Nutrition per serving

3 oz (85g), about 1.5 servings per 5 oz can

100Calories
24gProtein
0gCarbs
0gFat
0gFiber
0gSugar
210mgSodium
Keto friendlyNo added sugarGluten freePaleoWhole30

Who it's for

✓ Buy it if

Anyone who eats canned tuna regularly and wants a high protein, single ingredient option with low mercury testing built in.

✕ Skip it if

You just want the cheapest protein per can, since the mercury testing and hand filleting push the price above standard grocery tuna.

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Your experience

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What buyers say

Eric Sornoso, FounderAug 10, 2026
This is the tuna I actually keep stocked. It is tested to the lowest mercury of any brand, and for something I eat most weeks that matters to me. Firm texture, clean flavor, and worth the small premium over the cheap cans.
Research desk

Compare canned fish side by side

Real canned fish from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Safe CatchElite Wild Tuna this product7.9/1024g1000g210mg
FishwifeAnchovies In Spanish Extra Virgin Olive Oil 6/104g250g720mg
FishwifeMackerel 7.3/1015g2202g620mg
Wild PlanetAlbacore wild tuna with sweet chili pepper 8/1016g1301g85mg
Wild planetWild Sardines In Watee 7.8/1018g1400g280mg
Ayam BrandSardines in Extra Virgin Olive Oil 7.2/108g2150g200mg
BelaSardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor 7.9/1020g1700g200mg
BELASardines in Extra Virgin Olive Oil with Smoke Flavor 7.9/1020g170n/a200mg
PolarSardines 7.6/1014g180n/a440mg
Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil 7.9/1021g1700g230mg
CentoSkinless & Boneless Sardines in Olive Oil 7.7/1013g1230g370mg
Great ValueSardines in Oil 7.8/1013g1110g259mg
IsabelSardines In Olive Oil 7.6/1019g1620g440mg
Safe Catch Elite Wild Tuna has the most protein of the 12 canned fish we compared.
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Your turn

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Where to buy

Typically $3 to $4.50 (5 oz can). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Safe Catch Elite Wild Tuna official product page · Safe Catch mercury testing and sustainability. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.