Even with 0g added sugar, one bar still has 18g of total sugar from dates and raisins, so it behaves more like a fruit snack than a low sugar option. (source)
The honest take
This is about as simple as a packaged bar gets, just six whole ingredients: dates, almonds, unsweetened apples, walnuts, raisins, and cinnamon, with zero added sugar. The catch is that dates and raisins are naturally sugar dense, so one 45g bar still carries 18g of total sugars alongside 200 calories and only 4g of protein. If you want a real whole food snack with no seed oils, no syrups, and no sweeteners, it delivers, but it eats more like a treat than a filling meal replacement. The 4g of fiber and 9g of fat from nuts help slow the sugar hit a little.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Source checked
LARABAR Apple Pie; 1 (45g); US manufacturer ingredient statement; package barcode not independently matched
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