Larabar

Chocolate Chip Cookie Dough Bars

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Availability not confirmed
MealFan pickCleanest six ingredient date and nut bar
protein
3g
Best for
Clean label

Per 1 bar (45g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

At 15g total sugar and 210 calories per 45g bar it eats a real chunk of a day even though the sugar is mostly from whole dates and only 3g is added. (source)

The honest take

This is a whole food bar built on just six ingredients, mainly cashews, dates, and semisweet chocolate chips, with no seed oils, no sugar alcohols, and no synthetic sweeteners. The tradeoff shows up on the label: one 45g bar carries 210 calories and 15g of total sugar, most of it coming from the dates rather than added sugar, of which there are only 3g. If you want a clean, plant based, minimally processed snack you can pronounce every ingredient of, it delivers, but with just 3g protein and 2g fiber it will not hold you the way a protein bar would.
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Sources and verification

Larabar official product page Chocolate Chip Cookie Dough.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

LARABAR Chocolate Chip Cookie Dough; 1 (45g); US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

Cashews, Dates, Semisweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Sea Salt, Vanilla Extract.

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 bar (45g)

210Calories
3gProtein
25gCarbs
11gFat
2gFiber
15gSugar
55mgSodium
Gluten freeVeganDairy freeNon GMOKosherPlant based

Who it's for

✓ Buy it if

Someone who wants a genuinely clean, short ingredient, plant based snack or a pre workout energy bite made from real dates and nuts.

✕ Skip it if

You are watching sugar or calories closely or want a bar that keeps you full, since 15g sugar and only 3g protein make this closer to a treat than a meal.

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Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
LarabarChocolate Chip Cookie Dough Bars this productServing: 1 bar (45g)
Availability not confirmed
MealFan Score5.5/10Protein3gCalories210Sugar15gSodium55mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
Availability not confirmed
MealFan Score7.4/10Protein15gCalories280Sugar11gSodium140mg
Magic SpoonProtein Treats Minis Serving: 1 mini (18g)
Availability not confirmed
MealFan Score7.7/10Protein5gCalories60Sugar0gSodium35mg
Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
Availability not confirmed
MealFan Score9.4/10Protein12gCalories140Sugar1gSodium75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories110Sugar8gSodium35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score9.2/10Protein13gCalories150Sugar2gSodium180mg
Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
Availability not confirmed
MealFan Score6.3/10Protein9gCalories380Sugar25gSodium15mg
Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
Availability not confirmed
MealFan Score6.2/10Protein9gCalories380Sugar25gSodium55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
Availability not confirmed
MealFan Score7.6/10Protein13gCalories450Sugar18gSodium0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
Availability not confirmed
MealFan Score7.1/10Protein8gCalories210Sugar9gSodium35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
Availability not confirmed
MealFan Score6.8/10Protein7gCalories230Sugar9gSodium150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score6.2/10Protein6gCalories200Sugar12gSodium95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
MealFan Score7.6/10Protein5gCalories190Sugar7gSodium35mg
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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.