Despite 0g added sugar, one bar still delivers 20g of total sugar from dates and cherries, which hits your blood sugar much like any other sugar. (source)
The honest take
This is about as clean as a packaged snack bar gets, made from just three whole ingredients: dates, almonds, and unsweetened cherries. There are no added sugars, no seed oils, and zero sodium, which is rare for shelf stable snacks. The honest catch is that dates are naturally sugar dense, so you still get 20g of total sugar in one 48g bar, and with only 4g of protein it works better as a real fruit snack than as a filling meal replacement.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Source checked
LARABAR Cherry Pie; 1 (48g); US manufacturer ingredient statement; package barcode not independently matched
Exact ingredient statement
Dates, Almonds, Unsweetened Cherries.
Formulas and allergen statements can vary by market and package version. Check the label on your own package.
Nutrition per serving
1 bar (48g)
200Calories
4gProtein
28gCarbs
8gFat
4gFiber
20gSugar
0mgSodium
Gluten freeVeganDairy freeNon GMOSoy freeKosher
Who it's for
✓ Buy it if
Whole food eaters who want a portable, plant based snack with a short, recognizable ingredient list and no added sugar or seed oils.
✕ Skip it if
You are watching total sugar or carbs closely, since one bar carries 20g of sugar and 28g of carbs even though none is added.
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0.0/5 · 0 ratings
Research desk
Compare bars side by side
Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
LarabarCherry Pie this productServing: 1 bar (48g)
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Typically about 1 to 1.50 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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