One small tablespoon serving carries 4g of saturated fat, about 20 percent of a day, from hydrogenated palm kernel and soybean oil, so the calories stay low but the saturated fat adds up fast once you bake with a real handful. (source)
The honest take
These are Lily's no sugar added answer to Reese's style baking chips, sweetened with erythritol and stevia instead of sugar, so a full tablespoon lands at 60 calories with 0g sugar and about 1g net carb. That makes them a genuinely useful swap for keto and low sugar bakers who want peanut butter chips in cookies or bark without the sugar spike. The honest tension is that the sweetness and structure come from partially defatted peanuts plus hydrogenated palm kernel and soybean oil, which pushes saturated fat to 4g, or 20 percent of a day, in just a 14g tablespoon. So they solve the sugar problem while trading into a heavily processed, saturated fat heavy chip.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1 tbsp (14g)
60Calories
2gProtein
7gCarbs
4.5gFat
3gFiber
0gSugar
70mgSodium
Gluten freeNo added sugarKeto friendly
Who it's for
✓ Buy it if
Keto and no sugar added bakers who want peanut butter chips for cookies, brownies, or bark without added sugar
✕ Skip it if
You avoid hydrogenated oils, sugar alcohols like erythritol, or want a whole food peanut butter chip
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0.0/5 · 0 ratings
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Product
Lily'sPeanut Butter Flavor Baking Chips this productServing: 1 tbsp (14g)
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Typically about 4 to 6 dollars a 9 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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