MUSH

Double chocolate chip

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protein
8g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Richer in saturated fat than you would want daily, so think of it as a sometimes food. (source)

The honest take

It is a solid protein source for the category. The label lists 8g protein, 0.1 calories, 65mg sodium per 1 bar (35 g).

Here is the tradeoff. It is high in saturated fat, so treat it as an occasional choice rather than an everyday staple.

Explore the brand

The MUSH product guide

12 products tracked

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bar (35 g)

0.1Calories
8gProtein
6gFat
2gFiber
8gSugar
65mgSodium

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Research desk

Compare oats & cereal side by side

Real oats & cereal from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
MUSHDouble chocolate chip this product6.9/108g0.18g65mg
MUSHOatmeal Smoothie Mango Mango 6.6/101g902g115mg
Purely ElizabethOatmeal 7.5/106g1908g200mg
purely elizabeth.Maple Cinnamon Roll Instant Oatmeal 7.6/1010g1808g85mg
Three WishesStrawberry Cereal 7.8/108g1303g45mg
Magic SpoonFrosted Grain-Free Cereal 8.1/1013g1400g210mg
Magic SpoonHoney Nut Grain-Free Cereal 8.1/1013g1400g210mg
Nature ValleySweet & Salty Nut Cashew Chewy Granola Bars 5.7/102g1609g140mg
Nature ValleySweet & Salty Nut Peanut Granola Bars 6/103g1607g140mg
JaoudaYaourt Grec Muesli - Jaouda - 110g 5.8/103.6g1549.9g0mg
StarbucksOatmilk Creamer 5.8/100g305g20mg
MALK Organics LLCOrganic Vanilla Oat Malk 6.3/103g604g180mg
LidlOat drink 5.9/101.4g687.2g80mg
⭐ MUSH Double chocolate chip has the fewest calories of the 12 oats & cereal we compared.
Tick 1 to 3 boxes above to put them side by side
See all oats & cereal in the directory →

Your turn

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.