Safe Catch

Wild Ahi Yellowfin Tuna

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Availability not confirmed
MealFan pickCleanest high protein canned tuna
protein
26g
Best for
Clean label

Per 3 oz (85g), 1.5 servings per 5 oz can

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

You pay for the sourcing, with Safe Catch running about 3 to 4 dollars a can versus 1 to 2 dollars for standard supermarket tuna. (source)

The honest take

This is about as clean as canned tuna gets, with a two ingredient label of wild caught yellowfin and sea salt, 26g of protein, and 0g of sugar per 3oz serving. Safe Catch tests every single fish to a strict 0.1 ppm mercury limit, which is tighter than most brands, and the single cook keeps the meat firm rather than mushy. If you want a high protein pantry staple with nothing weird added, this delivers, but you are paying a real premium for the testing and sourcing.
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Sources and verification

Safe Catch Wild Ahi Yellowfin Tuna official product page · Safe Catch Wild Caught Ahi Yellowfin Tuna 5 oz can Giant Food · Safe Catch Nutritional Benefits page.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

3 oz (85g), 1.5 servings per 5 oz can

110Calories
26gProtein
0gCarbs
0.5gFat
0gFiber
0gSugar
220mgSodium
Non GMO Project VerifiedGluten freeKeto friendlyNo added sugarDolphin safeMSC certified sustainable

Who it's for

✓ Buy it if

Anyone who wants a simple high protein pantry staple with just tuna and sea salt plus stricter mercury testing than most canned brands.

✕ Skip it if

Skip it if you are on a tight budget or you want the lowest mercury option, where the brand skipjack line is a better fit.

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Research desk

Compare canned fish side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Safe CatchWild Ahi Yellowfin Tuna this productServing: 3 oz (85g), 1.5 servings per 5 oz can
Availability not confirmed
MealFan Score7.9/10Protein26gCalories110Sugar0gSodium220mg
FishwifeMussels with Pepper and Garlic Serving: 1 tin (120g / 4.2 oz), 1 serving per container
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MealFan Score7.6/10Protein13gCalories220Sugar0gSodium710mg
FishwifeSmoked rainbow trout Serving: 1 tin (67g)
Availability not confirmed
MealFan Score7.9/10Protein15gCalories180Sugar0gSodium180mg
Wild PlanetAlbacore wild tuna with sweet chili pepper Serving: 2.6 oz (74 g), about half a can
Availability not confirmed
MealFan Score8/10Protein16gCalories130Sugar1gSodium85mg
Wild PlanetWild Sardines in Water Serving: 3 oz (85g), about 1 can
Availability not confirmed
MealFan Score7.8/10Protein18gCalories140Sugar0gSodium280mg
Ayam BrandSardines in Extra Virgin Olive Oil Serving: 56 g (56 g)
Availability not confirmed
MealFan Score7.2/10Protein8gCalories215Sugar0gSodium200mg
BELASardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor Serving: 1 can drained (85 g)
Availability not confirmed
MealFan Score7.9/10Protein20gCalories170Sugar0gSodium200mg
BELASardines in Extra Virgin Olive Oil with Smoke Flavor Serving: 1 can (85 g)
Availability not confirmed
MealFan Score7.9/10Protein20gCalories170Sugarn/aSodium200mg
Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil Serving: 1 can (80 g)
Availability not confirmed
MealFan Score7.9/10Protein21gCalories170Sugar0gSodium230mg
CentoSkinless & Boneless Sardines in Olive Oil Serving: 3 PIECES (55 g)
Availability not confirmed
MealFan Score7.7/10Protein13gCalories123Sugar0gSodium370mg
Great ValueSardines in Oil Serving: 1 can drained (74 g)
Availability not confirmed
MealFan Score7.8/10Protein13gCalories111Sugar0gSodium259mg
IsabelSardines In Olive Oil Serving: 1 CAN (81 g)
Availability not confirmed
MealFan Score7.6/10Protein19gCalories162Sugar0gSodium440mg
Raincoast TradingSardines Serving: 56 g
Availability not confirmed
MealFan Score7.3/10Protein9gCalories80Sugar1gSodium150mg
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Where to buy

Typically about 3 to 4 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.