Safe Catch wild AHI YELLOWFIN TUNA
7.9out of 10
MealFan score Ranked #18 of 85 canned fish we scoredSee the full ranking →
Safe Catch

wild AHI YELLOWFIN TUNA

MealFan pickCleanest high protein canned tuna
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protein
26g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#18of 85 canned fish scored
Category average7.9At the category average
Wild PlanetWild Tuna & White Bean SaladCompare head to head 8.4out of 10 SeasonSpringdale Boneless Sardines in 100% Olive OilCompare head to head 8.2out of 10 SOLID WHITEALBACORE TUNACompare head to head 8.1out of 10
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The catch

You pay for the sourcing, with Safe Catch running about 3 to 4 dollars a can versus 1 to 2 dollars for standard supermarket tuna. (source)

The honest take

This is about as clean as canned tuna gets, with a two ingredient label of wild caught yellowfin and sea salt, 26g of protein, and 0g of sugar per 3oz serving. Safe Catch tests every single fish to a strict 0.1 ppm mercury limit, which is tighter than most brands, and the single cook keeps the meat firm rather than mushy. If you want a high protein pantry staple with nothing weird added, this delivers, but you are paying a real premium for the testing and sourcing.
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The Safe Catch product guide

3 products reviewed
Safe Catch Elite Wild TunaElite Wild TunaCleanest canned tuna7.9Safe Catch wild AHI YELLOWFIN TUNAwild AHI YELLOWFIN TUNACleanest high protein canned tunaCurrent review7.9Safe Catch AHI YELLOWFIN TUNAAHI YELLOWFIN TUNAHonest label review7.9

Nutrition per serving

3 oz (85g), 1.5 servings per 5 oz can

110Calories
26gProtein
0gCarbs
0.5gFat
0gFiber
0gSugar
220mgSodium
Non GMO Project VerifiedGluten freeKeto friendlyNo added sugarDolphin safeMSC certified sustainable

Who it's for

✓ Buy it if

Anyone who wants a simple high protein pantry staple with just tuna and sea salt plus stricter mercury testing than most canned brands.

✕ Skip it if

Skip it if you are on a tight budget or you want the lowest mercury option, where the brand skipjack line is a better fit.

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Research desk

Compare canned fish side by side

Real canned fish from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Safe Catchwild AHI YELLOWFIN TUNA this product7.9/1026g1100g220mg
FishwifeAnchovies In Spanish Extra Virgin Olive Oil 6/104g250g720mg
FishwifeMackerel 7.3/1015g2202g620mg
Wild PlanetAlbacore wild tuna with sweet chili pepper 8/1016g1301g85mg
Wild planetWild Sardines In Watee 7.8/1018g1400g280mg
Ayam BrandSardines in Extra Virgin Olive Oil 7.2/108g2150g200mg
BelaSardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor 7.9/1020g1700g200mg
BELASardines in Extra Virgin Olive Oil with Smoke Flavor 7.9/1020g170n/a200mg
PolarSardines 7.6/1014g180n/a440mg
Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil 7.9/1021g1700g230mg
CentoSkinless & Boneless Sardines in Olive Oil 7.7/1013g1230g370mg
Great ValueSardines in Oil 7.8/1013g1110g259mg
IsabelSardines In Olive Oil 7.6/1019g1620g440mg
⭐ Safe Catch wild AHI YELLOWFIN TUNA has the most protein of the 12 canned fish we compared.
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Your turn

Tried Safe Catch wild AHI YELLOWFIN TUNA, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

AmazonWhole FoodsTargetThrive Market

Typically about 3 to 4 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Safe Catch Wild Ahi Yellowfin Tuna official product page · Safe Catch Wild Caught Ahi Yellowfin Tuna 5 oz can Giant Food · Safe Catch Nutritional Benefits page. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.