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Safe Catch Elite Wild Tuna vs Season Springdale Boneless Sardines in 100% Olive Oil

Safe Catch Elite Wild Tuna
Safe Catch
Elite Wild Tuna
⭐ Cleanest canned tuna
Full review →
Season Springdale Boneless Sardines in 100% Olive Oil
Season
Springdale Boneless Sardines in 100% Olive Oil
⭐ High protein canned fish
Full review →
Per servingElite Wild TunaSpringdale Boneless Sardines in 100% Olive Oil
Calories✓100200
Protein✓24g20g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat✓0g12g
Sodium210mg✓0.3mg
🏆
The verdict. the most protein goes to Safe Catch Elite Wild Tuna; the least sodium goes to Season Springdale Boneless Sardines in 100% Olive Oil; the fewest calories goes to Safe Catch Elite Wild Tuna. Pick by the number that matters most to you.
Safe Catch Elite Wild Tuna: The nutrition is genuinely clean with only 210mg sodium and one ingredient, so the real tradeoff is price rather than the label, since it costs noticeably more than standard canned tuna.
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