Sea Castle Sardines Skinless & Boneless In Pure Olive Oil
7.8out of 10
MealFan score Ranked #43 of 83 canned fish we scoredSee the full ranking →
Sea Castle

Sardines Skinless & Boneless In Pure Olive Oil

MealFan pickHigh protein canned fish
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protein
24g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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#43of 83 canned fish scored
Category average7.90.1 below average
Wild PlanetWild Tuna & White Bean SaladCompare head to head 8.4out of 10 SeasonSpringdale Boneless Sardines in 100% Olive OilCompare head to head 8.2out of 10 SOLID WHITEALBACORE TUNACompare head to head 8.1out of 10
✓

No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is a solid protein source for the category. The label lists 24g protein, 256 calories, 267mg sodium per 1 portion (100 g).

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The Sea Castle product guide

1 product tracked
Sea Castle Sardines Skinless & Boneless In Pure Olive OilSardines Skinless & Boneless In Pure Olive OilHigh protein canned fishCurrent review7.8
This guide is growingOur brand desk is tracking more products from Sea Castle. New reviews will appear here as they are completed.Explore every product

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 portion (100 g)

256Calories
24gProtein
0gCarbs
17gFat
0gFiber
0gSugar
267mgSodium

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Research desk

Compare canned fish side by side

Real canned fish from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Sea CastleSardines Skinless & Boneless In Pure Olive Oil this product7.8/1024g2560g267mg
FishwifeAnchovies In Spanish Extra Virgin Olive Oil 6/104g250g720mg
FishwifeMackerel 7.3/1015g2202g620mg
Wild PlanetAlbacore wild tuna with sweet chili pepper 8/1016g1301g85mg
Wild PlanetWild Sardines In Watee 7.8/1018g1400g280mg
Ayam BrandSardines in Extra Virgin Olive Oil 7.2/108g2150g200mg
BELASardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor 7.9/1020g1700g200mg
BELASardines in Extra Virgin Olive Oil with Smoke Flavor 7.9/1020g170n/a200mg
PolarSardines 7.6/1014g180n/a440mg
Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil 7.9/1021g1700g230mg
CentoSkinless & Boneless Sardines in Olive Oil 7.7/1013g1230g370mg
Great ValueSardines in Oil 7.8/1013g1110g259mg
IsabelSardines In Olive Oil 7.6/1019g1620g440mg
⭐ Sea Castle Sardines Skinless & Boneless In Pure Olive Oil has the most protein of the 12 canned fish we compared.
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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.