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Sea Castle Sardines Skinless & Boneless In Pure Olive Oil vs SOLID WHITE ALBACORE TUNA

Sea Castle Sardines Skinless & Boneless In Pure Olive Oil
Sea Castle
Sardines Skinless & Boneless In Pure Olive Oil
⭐ High protein canned fish
Full review →
SOLID WHITE ALBACORE TUNA
SOLID WHITE
ALBACORE TUNA
⭐ High protein canned fish
Full review →
Per servingSardines Skinless & Boneless In Pure Olive OilALBACORE TUNA
Calories256✓130
Protein24g✓29g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat17g✓1g
Sodium267mg✓70mg
🏆
The verdict. the most protein goes to SOLID WHITE ALBACORE TUNA; the least sodium goes to SOLID WHITE ALBACORE TUNA; the fewest calories goes to SOLID WHITE ALBACORE TUNA. Pick by the number that matters most to you.
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