It reads clean but it is still a treat, with 5g added sugar and only 3g protein in a 160 calorie bar, so it will not keep you full for long. (source)
The honest take
This is a soft baked almond flour bar built on a genuinely clean list, almonds, banana, coconut nectar, molasses, seeds and egg whites, with no seed oils, no sugar alcohols and no artificial sweeteners. One 34g bar is 160 calories with 10g fat that comes mostly from almonds, plus 2g fiber and 3g protein. The catch for a health minded shopper is that it is a treat more than a fuel source, since it carries 5g added sugar and only 3g protein per bar. Reach for it when you want a grain free banana bread style bite that will not spike you the way a candy bar would, not when you need something that keeps you full.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Source checked
Nutty banana bread; US manufacturer ingredient statement; package barcode not independently matched
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Product
Simple MillsNutty Banana Bread this productServing: 1 bar (34g), 5 bars per box; 5g of the 8g sugar is added sugar, 4g saturated fat
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Typically about 5.99 dollars for a box of 5 bars, roughly 1.20 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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