The 120 calorie figure is for the dry mix only, and coconut sugar is still sugar, so each serving carries 8g of added sugar before you mix in the eggs and oil the recipe needs. (source)
The honest take
This is a grain free, almond flour cake and cupcake mix with a genuinely short pantry ingredient list: almond flour, organic coconut sugar, arrowroot, organic coconut flour, baking soda, sea salt and vanilla bean. One serving off the dry mix runs 120 calories with 8g of sugar, all of it added coconut sugar, so it is a cleaner boxed mix but not a low sugar one. Sodium sits at 200mg per serving, which is on the higher side for something sweet, and you still add your own eggs and oil, so the finished cupcake lands above the 120 calorie label figure. Worth reaching for if you want a recognizable ingredient list, not if you are trying to cut sugar.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1 cupcake or 1 slice of cake (27g dry mix); 12 servings per container
120Calories
2gProtein
17gCarbs
5gFat
2gFiber
8gSugar
200mgSodium
Gluten freeGrain freeNon GMODairy free
Who it's for
✓ Buy it if
Gluten free and grain free bakers who want a boxed cake or cupcake mix with a short, recognizable ingredient list.
✕ Skip it if
You are watching added sugar or want a ready to eat snack, since this is a bake at home mix with 8g of added sugar per serving.
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Product
Simple MillsVanilla Cupcake & Cake Almond Flour Baking Mix this productServing: 1 cupcake or 1 slice of cake (27g dry mix); 12 servings per container
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Typically about 8 to 10 dollars per 11.5 oz box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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