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Bigs Dill Pickle Flavored Sunflower Seeds vs Kroger Walnut pieces

Bigs Dill Pickle Flavored Sunflower Seeds
Bigs
Dill Pickle Flavored Sunflower Seeds
⭐ Honest label review
Full review →
Kroger Walnut pieces
Kroger
Walnut pieces
⭐ Honest label review
Full review →
Per servingDill Pickle Flavored Sunflower SeedsWalnut pieces
Calories✓190667
Protein8g✓17g
Fiber2g✓6.7g
Sugar✓1g3.3g
Fat✓15g67g
Sodium1710mg✓0mg
🏆
The verdict. the most protein goes to Kroger Walnut pieces; the most fiber goes to Kroger Walnut pieces; the least sugar goes to Bigs Dill Pickle Flavored Sunflower Seeds; the least sodium goes to Kroger Walnut pieces; the fewest calories goes to Bigs Dill Pickle Flavored Sunflower Seeds. Pick by the number that matters most to you.
Bigs Dill Pickle Flavored Sunflower Seeds: Sodium lands at 1710mg per serving, so watch your daily total if you reach for it often.
Kroger Walnut pieces: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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