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Bigs Simply Salted Pumpkin Seeds Homestyle Roasted vs Wholesome Foods Almonds

Bigs Simply Salted Pumpkin Seeds Homestyle Roasted
Bigs
Simply Salted Pumpkin Seeds Homestyle Roasted
⭐ High protein snack
Full review →
Wholesome Foods Almonds
Wholesome Foods
Almonds
⭐ Honest label review
Full review →
Per servingSimply Salted Pumpkin Seeds Homestyle RoastedAlmonds
Calories✓190580
Protein10g✓21g
Fiber3g✓13g
Sugar✓1g4.5g
Fat✓12g50g
Sodium1220mg✓0mg
🏆
The verdict. the most protein goes to Wholesome Foods Almonds; the most fiber goes to Wholesome Foods Almonds; the least sugar goes to Bigs Simply Salted Pumpkin Seeds Homestyle Roasted; the least sodium goes to Wholesome Foods Almonds; the fewest calories goes to Bigs Simply Salted Pumpkin Seeds Homestyle Roasted. Pick by the number that matters most to you.
Bigs Simply Salted Pumpkin Seeds Homestyle Roasted: At 1220mg of sodium a serving, it adds up quickly if this becomes an everyday pick.
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