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Bob's Red Mill Steel Cut Oats vs One Degree Organic Foods Sprouted Rolled Oats

Bob's Red Mill Steel Cut Oats
Bob's Red Mill
Steel Cut Oats
⭐ Best minimally processed whole grain breakfast base
Full review →
One Degree Organic Foods Sprouted Rolled Oats
One Degree Organic Foods
Sprouted Rolled Oats
⭐ Honest label review
Full review →
Per servingSteel Cut OatsSprouted Rolled Oats
Calories✓170200
Protein5g✓7g
Fiber5g✓6g
Sugar1g✓0g
Fat✓3g3.5g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to One Degree Organic Foods Sprouted Rolled Oats; the most fiber goes to One Degree Organic Foods Sprouted Rolled Oats; the least sugar goes to One Degree Organic Foods Sprouted Rolled Oats; the fewest calories goes to Bob's Red Mill Steel Cut Oats. Pick by the number that matters most to you.
Bob's Red Mill Steel Cut Oats: The real tradeoff is time, not nutrition, because these take about 20 to 30 minutes to cook versus a minute for instant oats.
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